Sizzling Beef with Onions and Leeks calories & nutrition
Sizzling Beef with Onions and Leeks contains 815 calories per serving (41% of a 2,000 kcal daily diet), with 57g fat, 22g carbs, and 55g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Sizzling Beef with Onions and Leeks?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Beef slices | 200 g | 480 | 32 | 0 | 48 |
| Onions | 100 g | 40 | 0 | 9 | 1 |
| Leeks | 50 g | 15 | 0 | 3 | 1 |
| Stir-fry sauce (soy-based) | 50 ml | 100 | 5 | 10 | 5 |
| Cooking oil | 20 ml | 180 | 20 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Beef slices · Onions · Leeks · Stir-fry sauce (soy-based) · Cooking oil
How does Sizzling Beef with Onions and Leeks compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Mixed Sizzling Plate with Rice and Egg | 570g | 685 | 59g | -130 kcal, more protein |
| Sizzling Mixed Platter | 345g | 656 | 50g | -159 kcal, less protein |
Frequently Asked Questions
Is Sizzling Beef with Onions and Leeks healthy?
In moderation. Sizzling Beef with Onions and Leeks is calorie-dense at 194 kcal/100 g. With 55g protein and 22g carbs, it provides good nutrition but watch portion sizes.
Is Sizzling Beef with Onions and Leeks good for weight loss?
At 815 calories per serving, Sizzling Beef with Onions and Leeks is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Sizzling Beef with Onions and Leeks?
One serving contains 55g of protein, which is about 55% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Sizzling Beef with Onions and Leeks?
- Macro split: fat 63%, carbs 11%, protein 26%
- Energy density: 194 kcal/100 g (medium)
- Top calorie contributors: Beef slices, Cooking oil, Stir-fry sauce (soy-based)
How long does it take to burn off Sizzling Beef with Onions and Leeks?
- Jogging: ~93 min
- Cycling: ~107 min
- Walking: ~200 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Sizzling Beef with Onions and Leeks?
- kcal: 41% of daily intake
- Fat: 81% of daily intake
- Carb: 11% of daily intake
- Protein: 55% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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