Sizzling Brownie with Vanilla Ice Cream calories & nutrition
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Sizzling Brownie with Vanilla Ice Cream contains 740 calories per serving (37% of a 2,000 kcal daily diet), with 41g fat, 84g carbs, and 10g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Sizzling Brownie with Vanilla Ice Cream?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chocolate Brownie | 120 g | 480 | 28 | 52 | 6 |
| Vanilla Ice Cream | 80 g | 160 | 9 | 17 | 3 |
| Chocolate Sauce | 30 ml | 100 | 4 | 15 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chocolate Brownie · Vanilla Ice Cream · Chocolate Sauce
How does Sizzling Brownie with Vanilla Ice Cream compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Mixed Sizzling Plate with Rice and Egg | 570g | 685 | 59g | -55 kcal, more protein |
| Sizzling Beef Steak with Rice and Egg | 414g | 754 | 42g | +14 kcal, more protein |
| Sizzling Beef with Bean Sprouts and Spring Onions | 290g | 549 | 41g | -191 kcal, more protein |
| Sizzling Beef with Onions and Leeks | 420g | 815 | 55g | +75 kcal, more protein |
Frequently Asked Questions
Is Sizzling Brownie with Vanilla Ice Cream healthy?
In moderation. Sizzling Brownie with Vanilla Ice Cream is calorie-dense at 322 kcal/100 g. With 10g protein and 84g carbs, it provides good nutrition but watch portion sizes.
Is Sizzling Brownie with Vanilla Ice Cream good for weight loss?
At 740 calories per serving, Sizzling Brownie with Vanilla Ice Cream is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Sizzling Brownie with Vanilla Ice Cream?
One serving contains 10g of protein, which is about 10% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Sizzling Brownie with Vanilla Ice Cream?
- Macro split: fat 50%, carbs 45%, protein 5%
- Energy density: 322 kcal/100 g (high)
- Top calorie contributors: Chocolate Brownie, Vanilla Ice Cream, Chocolate Sauce
How long does it take to burn off Sizzling Brownie with Vanilla Ice Cream?
- Jogging: ~85 min
- Cycling: ~98 min
- Walking: ~181 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Sizzling Brownie with Vanilla Ice Cream?
- kcal: 37% of daily intake
- Fat: 59% of daily intake
- Carb: 42% of daily intake
- Protein: 10% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
