Sizzling Mixed Platter calories & nutrition
Sizzling Mixed Platter contains 656 calories per serving (33% of a 2,000 kcal daily diet), with 44g fat, 16g carbs, and 50g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Sizzling Mixed Platter?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Egg | 100 g | 155 | 11 | 1 | 13 |
| Sliced Beef | 80 g | 200 | 12 | 0 | 22 |
| Sweet Corn Kernels | 30 g | 29 | 0.4 | 6.3 | 0.9 |
| Hot Dog Sausage | 50 g | 145 | 12 | 3 | 6 |
| Meatball | 20 g | 50 | 3 | 2 | 4 |
| Processed Cheese Slice | 20 g | 68 | 5.6 | 1.4 | 3.6 |
| Cucumber Slices | 30 g | 5 | 0.1 | 1.1 | 0.2 |
| Cherry Tomato | 10 g | 2 | 0 | 0.4 | 0.1 |
| Scallions | 5 g | 2 | 0 | 0.4 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Egg · Sliced Beef · Sweet Corn Kernels · Hot Dog Sausage · Meatball · Processed Cheese Slice · Cucumber Slices · Cherry Tomato · Scallions
How does Sizzling Mixed Platter compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Mixed Sizzling Plate with Rice and Egg | 570g | 685 | 59g | +29 kcal, more protein |
| Sizzling Beef with Onions and Leeks | 420g | 815 | 55g | +159 kcal, more protein |
Frequently Asked Questions
Is Sizzling Mixed Platter healthy?
In moderation. Sizzling Mixed Platter is calorie-dense at 190 kcal/100 g. With 50g protein and 16g carbs, it provides good nutrition but watch portion sizes.
Is Sizzling Mixed Platter good for weight loss?
At 656 calories per serving, Sizzling Mixed Platter is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Sizzling Mixed Platter?
One serving contains 50g of protein, which is about 50% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Sizzling Mixed Platter?
- Macro split: fat 61%, carbs 10%, protein 29%
- Energy density: 190 kcal/100 g (medium)
- Top calorie contributors: Sliced Beef, Fried Egg, Hot Dog Sausage
How long does it take to burn off Sizzling Mixed Platter?
- Jogging: ~75 min
- Cycling: ~87 min
- Walking: ~161 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Sizzling Mixed Platter?
- kcal: 33% of daily intake
- Fat: 63% of daily intake
- Carb: 8% of daily intake
- Protein: 50% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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