Sizzling Noodles with Braised Egg and Pork calories & nutrition
Sizzling Noodles with Braised Egg and Pork contains 943 calories per serving (47% of a 2,000 kcal daily diet), with 50g fat, 82g carbs, and 40g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Sizzling Noodles with Braised Egg and Pork?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Yellow Noodles | 250 g | 375 | 5 | 70 | 10 |
| Dark Soy Sauce based Gravy | 100 ml | 120 | 8 | 8 | 4 |
| Braised Egg | 60 g | 90 | 6 | 1 | 8 |
| Braised Pork Belly | 80 g | 320 | 28 | 2 | 14 |
| Hard-boiled Egg (half) | 25 g | 38 | 2.5 | 0.5 | 3.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Yellow Noodles · Dark Soy Sauce based Gravy · Braised Egg · Braised Pork Belly · Hard-boiled Egg (half)
How does Sizzling Noodles with Braised Egg and Pork compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Mixed Sizzling Plate with Rice and Egg | 570g | 685 | 59g | -258 kcal, more protein |
| Sizzling Beef with Bean Sprouts and Spring Onions | 290g | 549 | 41g | -394 kcal, more protein |
| Sizzling Beef with Onions and Leeks | 420g | 815 | 55g | -128 kcal, more protein |
| Sizzling Mixed Platter | 345g | 656 | 50g | -287 kcal, more protein |
Frequently Asked Questions
Is Sizzling Noodles with Braised Egg and Pork healthy?
In moderation. Sizzling Noodles with Braised Egg and Pork is calorie-dense at 183 kcal/100 g. With 40g protein and 82g carbs, it provides good nutrition but watch portion sizes.
Is Sizzling Noodles with Braised Egg and Pork good for weight loss?
At 943 calories per serving, Sizzling Noodles with Braised Egg and Pork is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Sizzling Noodles with Braised Egg and Pork?
One serving contains 40g of protein, which is about 40% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Sizzling Noodles with Braised Egg and Pork?
- Macro split: fat 47%, carbs 35%, protein 18%
- Energy density: 183 kcal/100 g (medium)
- Top calorie contributors: Yellow Noodles, Braised Pork Belly, Dark Soy Sauce based Gravy
How long does it take to burn off Sizzling Noodles with Braised Egg and Pork?
- Jogging: ~108 min
- Cycling: ~124 min
- Walking: ~231 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Sizzling Noodles with Braised Egg and Pork?
- kcal: 47% of daily intake
- Fat: 71% of daily intake
- Carb: 41% of daily intake
- Protein: 40% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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