Slider Burgers with Shoestring Fries contains 1120 calories per serving (56% of a 2,000 kcal daily diet), with 61g fat, 111g carbs, and 31g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Slider Bun | 60 g | 180 | 3 | 32 | 6 |
| Beef Patty (slider size) | 80 g | 220 | 16 | 0 | 18 |
| Coleslaw/Shredded Lettuce | 30 g | 20 | 1 | 3 | 1 |
| Mayonnaise/Sauce | 15 g | 100 | 11 | 1 | 0 |
| Shoestring Fries | 200 g | 600 | 30 | 75 | 6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Slider Bun · Beef Patty (slider size) · Coleslaw/Shredded Lettuce · Mayonnaise/Sauce · Shoestring Fries
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Buffalo Chicken Sliders | 125g | 410 | 16g | -710 kcal, less protein |
| Buffalo Chicken Sliders with Ranch | 125g | 385 | 13g | -735 kcal, less protein |
| Chicken Sliders with Cheese | 190g | 480 | 37g | -640 kcal, more protein |
| Pulled Pork Slider with Fries and Ketchup | 9122g | 880 | 30g | -240 kcal, less protein |
In moderation. Slider Burgers with Shoestring Fries is calorie-dense at 291 kcal/100 g. With 31g protein and 111g carbs, it provides good nutrition but watch portion sizes.
At 1120 calories per serving, Slider Burgers with Shoestring Fries is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 31g of protein, which is about 31% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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