Sliders and French Fries calories & nutrition
Sliders and French Fries contains 1619 calories per serving (81% of a 2,000 kcal daily diet), with 92g fat, 127g carbs, and 71g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Sliders and French Fries?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Slider Buns | 4.5 oz | 360 | 6 | 66 | 10.5 |
| Beef Patties | 6 oz | 450 | 30 | 0 | 45 |
| French Fries | 5 oz | 440 | 20 | 60 | 5 |
| Cheddar Cheese | 1.5 oz | 171 | 14.1 | 0.6 | 10.5 |
| Mayonnaise | 1 oz | 198 | 22 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Slider Buns · Beef Patties · French Fries · Cheddar Cheese · Mayonnaise
How does Sliders and French Fries compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Buffalo Chicken Sliders | 125g | 410 | 16g | -1209 kcal, less protein |
| Buffalo Chicken Sliders with Ranch | 125g | 385 | 13g | -1234 kcal, less protein |
| Chicken Sliders with Cheese | 190g | 480 | 37g | -1139 kcal, less protein |
| Crabmeat sliders | 230g | 540 | 26g | -1079 kcal, less protein |
Frequently Asked Questions
Is Sliders and French Fries healthy?
In moderation. Sliders and French Fries is calorie-dense at 360 kcal/4 oz. With 71g protein and 127g carbs, it provides good nutrition but watch portion sizes.
Is Sliders and French Fries good for weight loss?
At 1619 calories per serving, Sliders and French Fries is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Sliders and French Fries?
One serving contains 71g of protein, which is about 71% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Sliders and French Fries?
- Macro split: fat 51%, carbs 31%, protein 18%
- Energy density: 360 kcal/4 oz (high)
- Top calorie contributors: Beef Patties, French Fries, Slider Buns
How long does it take to burn off Sliders and French Fries?
- Jogging: ~185 min
- Cycling: ~213 min
- Walking: ~396 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Sliders and French Fries?
- kcal: 81% of daily intake
- Fat: 132% of daily intake
- Carb: 63% of daily intake
- Protein: 71% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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