Sliders with Pickle and Dipping Sauce contains 625 calories per serving (31% of a 2,000 kcal daily diet), with 42g fat, 33g carbs, and 30g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Slider Bun | 2 oz | 160 | 4 | 28 | 5 |
| Beef Patty (Slider) | 4 oz | 280 | 20 | 0 | 24 |
| Dill Pickle Spear | 1.5 oz | 5 | 0 | 1 | 0 |
| Creamy Dipping Sauce | 2 floz | 180 | 18 | 4 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Slider Bun · Beef Patty (Slider) · Dill Pickle Spear · Creamy Dipping Sauce
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Scallop Sliders with Shoestring Fries | 360g | 855 | 29g | +230 kcal, less protein |
| Sloppy Joe Sliders with Caramelized Onions and Cheese | 155g | 410 | 22g | -215 kcal, less protein |
In moderation. Sliders with Pickle and Dipping Sauce is calorie-dense at 260 kcal/4 oz. With 30g protein and 33g carbs, it provides good nutrition but watch portion sizes.
At 625 calories per serving, Sliders with Pickle and Dipping Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 30g of protein, which is about 30% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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