Smash classicburger calories & nutrition
Smash classicburger contains 993 calories per serving (50% of a 2,000 kcal daily diet), with 66g fat, 50g carbs, and 51g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Smash classicburger?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Brioche bun | 80 g | 250 | 8 | 38 | 6.5 |
| Beef patty | 150 g | 375 | 27 | 0 | 33 |
| Cheddar cheese | 40 g | 160 | 13 | 0.5 | 10 |
| Pickled cucumbers | 20 g | 4 | 0 | 1 | 0 |
| White onion | 10 g | 4 | 0 | 1 | 0 |
| Mango-spicy sauce | 30 ml | 90 | 7 | 6.5 | 0.2 |
| Burger sauce | 20 ml | 100 | 10 | 2 | 0.5 |
| American mustard | 10 ml | 10 | 0.6 | 0.6 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Brioche bun · Beef patty · Cheddar cheese · Pickled cucumbers · White onion · Mango-spicy sauce · Burger sauce · American mustard
How does Smash classicburger compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Chicken with Mushrooms and Smashed Sweet Potato | 275g | 345 | 41g | -648 kcal, less protein |
| Double Smashed Beef Burger | 320g | 895 | 47g | -98 kcal, less protein |
| Indian Chicken Curry Meal with Rice and Eggplant Smash | 470g | 680 | 28g | -313 kcal, less protein |
| Poached eggs and smashed avocado on sourdough toast | 332g | 573 | 29g | -420 kcal, less protein |
Frequently Asked Questions
Is Smash classicburger healthy?
In moderation. Smash classicburger is calorie-dense at 276 kcal/100 g. With 51g protein and 50g carbs, it provides good nutrition but watch portion sizes.
Is Smash classicburger good for weight loss?
At 993 calories per serving, Smash classicburger is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Smash classicburger?
One serving contains 51g of protein, which is about 51% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Smash classicburger?
- Macro split: fat 59%, carbs 20%, protein 21%
- Energy density: 276 kcal/100 g (high)
- Top calorie contributors: Beef patty, Brioche bun, Cheddar cheese
How long does it take to burn off Smash classicburger?
- Jogging: ~113 min
- Cycling: ~131 min
- Walking: ~243 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Smash classicburger?
- kcal: 50% of daily intake
- Fat: 94% of daily intake
- Carb: 25% of daily intake
- Protein: 51% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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