Soft Tacos with Nacho Chips calories & nutrition

One serving of Soft Tacos with Nacho Chips is about 1220 kcal (61% of a 2,000-kcal diet). Macros per serving: fat 70 g, carbs 99 g, protein 48 g. Key ingredients: Flour Tortilla, Ground Beef (seasoned), Shredded Cheddar Cheese.

Ingredients

Ingredient	Amount	kcal	Fat	Carb	Protein
Flour Tortilla	4.2 oz	280	8	44	8
Ground Beef (seasoned)	4 oz	280	20	4	20
Shredded Cheddar Cheese	2 oz	220	18	2	14
Diced Tomatoes	2 oz	10	0	2	0
Shredded Lettuce	1 oz	5	0	1	0
Nacho Cheese Tortilla Chips	3 oz	420	24	45	6
Taco Bell Hot Sauce	0.5 floz	5	0	1	0

Macronutrients (Fat, Carbs, Protein) are shown in grams (g).

Ingredient links

Flour Tortilla · Ground Beef (seasoned) · Shredded Cheddar Cheese · Diced Tomatoes · Shredded Lettuce · Nacho Cheese Tortilla Chips · Taco Bell Hot Sauce

Deeper insights

• Macro split: fat 52%, carbs 32%, protein 16%
• Energy density: 7305 kcal/100 g (high)
• Top calorie contributors: Nacho Cheese Tortilla Chips, Flour Tortilla, Ground Beef (seasoned)

Burning these calories

• Jogging: ~149 min
• Cycling: ~154 min
• Walking: ~299 min

* Assumes a 70 kg person, moderate pace.

Daily macro share

• Fat: 100% of daily intake
• Carb: 50% of daily intake
• Protein: 48% of daily intake

* Reference intake (protein-forward): fat 70 g, carbs 200 g, protein 100 g.

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