Southwest Chicken Power Bowl calories & nutrition
Southwest Chicken Power Bowl contains 637 calories per serving (32% of a 2,000 kcal daily diet), with 29g fat, 44g carbs, and 54g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Southwest Chicken Power Bowl?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled BBQ Chicken Breast | 150 g | 285 | 9 | 12 | 39 |
| Avocado | 60 g | 96 | 9 | 5 | 1 |
| Black Beans | 50 g | 66 | 0.5 | 11 | 4.5 |
| Cheddar Cheese | 30 g | 120 | 10 | 0.5 | 7 |
| Corn Kernels | 40 g | 38 | 0.5 | 8 | 1.5 |
| Red Onion | 25 g | 10 | 0 | 2.5 | 0 |
| Diced Tomatoes | 40 g | 8 | 0 | 2 | 0 |
| Iceberg Lettuce | 100 g | 14 | 0 | 3 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Grilled BBQ Chicken Breast · Avocado · Black Beans · Cheddar Cheese · Corn Kernels · Red Onion · Diced Tomatoes · Iceberg Lettuce
How does Southwest Chicken Power Bowl compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Southwest Chicken Salad | 471g | 758 | 38g | +121 kcal, less protein |
| Southwest Chicken Salad Bowl | 300g | 523 | 35g | -114 kcal, less protein |
| Southwest Salad | 301g | 630 | 19g | -7 kcal, less protein |
| Southwest Style Salad Bowl | 471g | 564 | 25g | -73 kcal, less protein |
Frequently Asked Questions
Is Southwest Chicken Power Bowl healthy?
In moderation. Southwest Chicken Power Bowl is calorie-dense at 129 kcal/100 g. With 54g protein and 44g carbs, it provides good nutrition but watch portion sizes.
Is Southwest Chicken Power Bowl good for weight loss?
At 637 calories per serving, Southwest Chicken Power Bowl is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Southwest Chicken Power Bowl?
One serving contains 54g of protein, which is about 54% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Southwest Chicken Power Bowl?
- Macro split: fat 41%, carbs 28%, protein 31%
- Energy density: 129 kcal/100 g (low)
- Top calorie contributors: Grilled BBQ Chicken Breast, Cheddar Cheese, Avocado
How long does it take to burn off Southwest Chicken Power Bowl?
- Jogging: ~73 min
- Cycling: ~84 min
- Walking: ~156 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Southwest Chicken Power Bowl?
- kcal: 32% of daily intake
- Fat: 41% of daily intake
- Carb: 22% of daily intake
- Protein: 54% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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