Spaghetti Aglio e Olio with Bacon calories & nutrition
Spaghetti Aglio e Olio with Bacon contains 650 calories per serving (33% of a 2,000 kcal daily diet), with 37g fat, 62g carbs, and 17g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Spaghetti Aglio e Olio with Bacon?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spaghetti | 180 g | 284 | 1 | 58 | 10.5 |
| Bacon | 40 g | 216 | 21 | 0.6 | 6 |
| Olive Oil | 15 ml | 135 | 15 | 0 | 0 |
| Garlic and Dried Chili | 10 g | 15 | 0.1 | 3.3 | 0.6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Spaghetti · Bacon · Olive Oil · Garlic and Dried Chili
How does Spaghetti Aglio e Olio with Bacon compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 7-Eleven Meat Sauce Spaghetti with Cheese | 350g | 597 | 26g | -53 kcal, more protein |
| Anchovy Butter Spaghetti | 156g | 631 | 23g | -19 kcal, more protein |
| Baked Filipino Style Spaghetti | 800g | 1470 | 58g | +820 kcal, more protein |
| Baked Fish with Spaghetti Squash and Vegetables | 529g | 330 | 39g | -320 kcal, more protein |
Frequently Asked Questions
Is Spaghetti Aglio e Olio with Bacon healthy?
In moderation. Spaghetti Aglio e Olio with Bacon is calorie-dense at 265 kcal/100 g. With 17g protein and 62g carbs, it provides good nutrition but watch portion sizes.
Is Spaghetti Aglio e Olio with Bacon good for weight loss?
At 650 calories per serving, Spaghetti Aglio e Olio with Bacon is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Spaghetti Aglio e Olio with Bacon?
One serving contains 17g of protein, which is about 17% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Spaghetti Aglio e Olio with Bacon?
- Macro split: fat 51%, carbs 38%, protein 11%
- Energy density: 265 kcal/100 g (high)
- Top calorie contributors: Spaghetti, Bacon, Olive Oil
How long does it take to burn off Spaghetti Aglio e Olio with Bacon?
- Jogging: ~74 min
- Cycling: ~86 min
- Walking: ~159 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Spaghetti Aglio e Olio with Bacon?
- kcal: 33% of daily intake
- Fat: 53% of daily intake
- Carb: 31% of daily intake
- Protein: 17% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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