Spaghetti Carbonara with Chicken Meal calories & nutrition
Spaghetti Carbonara with Chicken Meal contains 1355 calories per serving (68% of a 2,000 kcal daily diet), with 79g fat, 99g carbs, and 63g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Spaghetti Carbonara with Chicken Meal?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spaghetti | 180 g | 280 | 2 | 55 | 10 |
| Carbonara Sauce | 80 ml | 320 | 30 | 5 | 8 |
| Bacon/Pancetta | 30 g | 150 | 13 | 0 | 7 |
| Poached Egg | 60 g | 80 | 6 | 1 | 7 |
| Roasted Chicken Thigh | 150 g | 350 | 25 | 5 | 25 |
| Sweet Corn | 70 g | 60 | 1 | 12 | 2 |
| Spinach | 50 g | 15 | 0 | 3 | 2 |
| Roasted Potatoes | 100 g | 100 | 2 | 18 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Spaghetti · Carbonara Sauce · Bacon/Pancetta · Poached Egg · Roasted Chicken Thigh · Sweet Corn · Spinach · Roasted Potatoes
How does Spaghetti Carbonara with Chicken Meal compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Spaghetti with Mixed Vegetables and Sourdough Bread | 430g | 465 | 20g | -890 kcal, less protein |
| Beef and Vegetable Spaghetti | 435g | 660 | 38g | -695 kcal, less protein |
| Beef Stew with Spaghetti | 440g | 600 | 37g | -755 kcal, less protein |
| Chicken and Vegetable Spaghetti | 420g | 700 | 45g | -655 kcal, less protein |
Frequently Asked Questions
Is Spaghetti Carbonara with Chicken Meal healthy?
In moderation. Spaghetti Carbonara with Chicken Meal is calorie-dense at 188 kcal/100 g. With 63g protein and 99g carbs, it provides good nutrition but watch portion sizes.
Is Spaghetti Carbonara with Chicken Meal good for weight loss?
At 1355 calories per serving, Spaghetti Carbonara with Chicken Meal is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Spaghetti Carbonara with Chicken Meal?
One serving contains 63g of protein, which is about 63% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Spaghetti Carbonara with Chicken Meal?
- Macro split: fat 52%, carbs 29%, protein 19%
- Energy density: 188 kcal/100 g (medium)
- Top calorie contributors: Roasted Chicken Thigh, Carbonara Sauce, Spaghetti
How long does it take to burn off Spaghetti Carbonara with Chicken Meal?
- Jogging: ~155 min
- Cycling: ~179 min
- Walking: ~332 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Spaghetti Carbonara with Chicken Meal?
- kcal: 68% of daily intake
- Fat: 113% of daily intake
- Carb: 50% of daily intake
- Protein: 63% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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