Spaghetti Carbonara with Crispy Bacon contains 633 calories per serving (32% of a 2,000 kcal daily diet), with 34g fat, 51g carbs, and 29g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spaghetti pasta | 150 g | 237 | 1.5 | 46.5 | 8.5 |
| Crispy bacon | 40 g | 216 | 16.8 | 0.6 | 15.2 |
| Carbonara sauce (egg and cheese base) | 60 ml | 180 | 16 | 4 | 5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Spaghetti pasta · Crispy bacon · Carbonara sauce (egg and cheese base)
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 7-Eleven Meat Sauce Spaghetti with Cheese | 350g | 597 | 26g | -36 kcal, less protein |
| Anchovy Butter Spaghetti | 156g | 631 | 23g | -2 kcal, less protein |
| Baked Filipino Style Spaghetti | 800g | 1470 | 58g | +837 kcal, more protein |
| Baked Fish with Spaghetti Squash and Vegetables | 529g | 330 | 39g | -303 kcal, more protein |
In moderation. Spaghetti Carbonara with Crispy Bacon is calorie-dense at 253 kcal/100 g. With 29g protein and 51g carbs, it provides good nutrition but watch portion sizes.
At 633 calories per serving, Spaghetti Carbonara with Crispy Bacon is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 29g of protein, which is about 29% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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