Spaghetti Carbonara with Garlic Bread calories & nutrition
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Spaghetti Carbonara with Garlic Bread contains 775 calories per serving (39% of a 2,000 kcal daily diet), with 35g fat, 86g carbs, and 26g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Spaghetti Carbonara with Garlic Bread?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spaghetti pasta | 200 g | 316 | 1 | 62 | 11 |
| Creamy Carbonara Sauce | 120 ml | 285 | 25 | 8 | 7 |
| Mushrooms | 40 g | 11 | 0.1 | 1.3 | 1.2 |
| Garlic Bread | 35 g | 122 | 6 | 14 | 3 |
| Grated Parmesan Cheese | 10 g | 40 | 2.6 | 0.4 | 3.8 |
| Parsley | 2 g | 1 | 0 | 0.1 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Spaghetti pasta · Creamy Carbonara Sauce · Mushrooms · Garlic Bread · Grated Parmesan Cheese · Parsley
How does Spaghetti Carbonara with Garlic Bread compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 7-Eleven Meat Sauce Spaghetti with Cheese | 350g | 597 | 26g | -178 kcal, less protein |
| Anchovy Butter Spaghetti | 156g | 631 | 23g | -144 kcal, less protein |
| Baked Filipino Style Spaghetti | 800g | 1470 | 58g | +695 kcal, more protein |
| Baked Fish with Spaghetti Squash and Vegetables | 529g | 330 | 39g | -445 kcal, more protein |
Frequently Asked Questions
Is Spaghetti Carbonara with Garlic Bread healthy?
In moderation. Spaghetti Carbonara with Garlic Bread is calorie-dense at 190 kcal/100 g. With 26g protein and 86g carbs, it provides good nutrition but watch portion sizes.
Is Spaghetti Carbonara with Garlic Bread good for weight loss?
At 775 calories per serving, Spaghetti Carbonara with Garlic Bread is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Spaghetti Carbonara with Garlic Bread?
One serving contains 26g of protein, which is about 26% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Spaghetti Carbonara with Garlic Bread?
- Macro split: fat 40%, carbs 44%, protein 16%
- Energy density: 190 kcal/100 g (medium)
- Top calorie contributors: Spaghetti pasta, Creamy Carbonara Sauce, Garlic Bread
How long does it take to burn off Spaghetti Carbonara with Garlic Bread?
- Jogging: ~89 min
- Cycling: ~102 min
- Walking: ~190 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Spaghetti Carbonara with Garlic Bread?
- kcal: 39% of daily intake
- Fat: 50% of daily intake
- Carb: 43% of daily intake
- Protein: 26% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
