Spaghetti and Meatballs with Cheese calories & nutrition
Spaghetti and Meatballs with Cheese contains 950 calories per serving (48% of a 2,000 kcal daily diet), with 51g fat, 74g carbs, and 51g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Spaghetti and Meatballs with Cheese?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spaghetti | 180 g | 280 | 3 | 55 | 10 |
| Meatballs | 150 g | 390 | 28 | 10 | 25 |
| Tomato Sauce | 100 ml | 80 | 4 | 8 | 2 |
| Grated Cheese | 50 g | 200 | 16 | 1 | 14 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Spaghetti · Meatballs · Tomato Sauce · Grated Cheese
How does Spaghetti and Meatballs with Cheese compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Filipino Style Spaghetti | 800g | 1470 | 58g | +520 kcal, more protein |
| Baked Fish with Spaghetti Squash and Vegetables | 529g | 330 | 39g | -620 kcal, less protein |
| Baked Spaghetti with Meat Sauce and Cheese | 470g | 740 | 56g | -210 kcal, more protein |
| Baked Spaghetti with Mixed Vegetables and Sourdough Bread | 430g | 465 | 20g | -485 kcal, less protein |
Frequently Asked Questions
Is Spaghetti and Meatballs with Cheese healthy?
In moderation. Spaghetti and Meatballs with Cheese is calorie-dense at 198 kcal/100 g. With 51g protein and 74g carbs, it provides good nutrition but watch portion sizes.
Is Spaghetti and Meatballs with Cheese good for weight loss?
At 950 calories per serving, Spaghetti and Meatballs with Cheese is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Spaghetti and Meatballs with Cheese?
One serving contains 51g of protein, which is about 51% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Spaghetti and Meatballs with Cheese?
- Macro split: fat 48%, carbs 31%, protein 21%
- Energy density: 198 kcal/100 g (medium)
- Top calorie contributors: Meatballs, Spaghetti, Grated Cheese
How long does it take to burn off Spaghetti and Meatballs with Cheese?
- Jogging: ~109 min
- Cycling: ~125 min
- Walking: ~233 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Spaghetti and Meatballs with Cheese?
- kcal: 48% of daily intake
- Fat: 73% of daily intake
- Carb: 37% of daily intake
- Protein: 51% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
