Spaghetti in Creamy Tomato Sauce calories & nutrition
Spaghetti in Creamy Tomato Sauce contains 416 calories per serving (21% of a 2,000 kcal daily diet), with 16g fat, 58g carbs, and 11g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Spaghetti in Creamy Tomato Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spaghetti Pasta | 150 g | 237 | 1.5 | 46.5 | 9 |
| Tomato Sauce | 100 ml | 82 | 4 | 10 | 1.5 |
| Green Bell Pepper | 30 g | 6 | 0.1 | 1.4 | 0.3 |
| Olive Oil | 10 ml | 90 | 10 | 0 | 0 |
| Basil Leaves | 2 g | 1 | 0 | 0.1 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Spaghetti Pasta · Tomato Sauce · Green Bell Pepper · Olive Oil · Basil Leaves
How does Spaghetti in Creamy Tomato Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 7-Eleven Meat Sauce Spaghetti with Cheese | 350g | 597 | 26g | +181 kcal, more protein |
| Anchovy Butter Spaghetti | 156g | 631 | 23g | +215 kcal, more protein |
| Baked Filipino Style Spaghetti | 800g | 1470 | 58g | +1054 kcal, more protein |
| Baked Fish with Spaghetti Squash and Vegetables | 529g | 330 | 39g | -86 kcal, more protein |
Frequently Asked Questions
Is Spaghetti in Creamy Tomato Sauce healthy?
Yes. With 11g of protein and only 58g of carbs, Spaghetti in Creamy Tomato Sauce is a nutritious meal. At 142 kcal/100 g, it has low energy density — filling without excessive calories.
Is Spaghetti in Creamy Tomato Sauce good for weight loss?
At 416 calories per serving, Spaghetti in Creamy Tomato Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Spaghetti in Creamy Tomato Sauce?
One serving contains 11g of protein, which is about 11% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Spaghetti in Creamy Tomato Sauce?
- Macro split: fat 34%, carbs 56%, protein 10%
- Energy density: 142 kcal/100 g (low)
- Top calorie contributors: Spaghetti Pasta, Olive Oil, Tomato Sauce
How long does it take to burn off Spaghetti in Creamy Tomato Sauce?
- Jogging: ~48 min
- Cycling: ~55 min
- Walking: ~102 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Spaghetti in Creamy Tomato Sauce?
- kcal: 21% of daily intake
- Fat: 22% of daily intake
- Carb: 29% of daily intake
- Protein: 11% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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