Spaghetti with Beef Stew, Boiled Eggs, and Banana calories & nutrition
Spaghetti with Beef Stew, Boiled Eggs, and Banana contains 1040 calories per serving (52% of a 2,000 kcal daily diet), with 44g fat, 100g carbs, and 60g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Spaghetti with Beef Stew, Boiled Eggs, and Banana?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spaghetti pasta | 200 g | 314 | 1 | 62 | 11 |
| Beef stew meat | 150 g | 375 | 27 | 0 | 33 |
| Hard-boiled eggs | 100 g | 155 | 11 | 1 | 13 |
| Banana | 120 g | 105 | 0.4 | 27 | 1.3 |
| Tomato-based stew sauce | 100 ml | 85 | 5 | 8 | 2 |
| Lime | 20 g | 6 | 0 | 2 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Spaghetti pasta · Beef stew meat · Hard-boiled eggs · Banana · Tomato-based stew sauce · Lime
How does Spaghetti with Beef Stew, Boiled Eggs, and Banana compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 7-Eleven Meat Sauce Spaghetti with Cheese | 350g | 597 | 26g | -443 kcal, less protein |
| Anchovy Butter Spaghetti | 156g | 631 | 23g | -409 kcal, less protein |
| Baked Filipino Style Spaghetti | 800g | 1470 | 58g | +430 kcal, less protein |
| Baked Fish with Spaghetti Squash and Vegetables | 529g | 330 | 39g | -710 kcal, less protein |
Frequently Asked Questions
Is Spaghetti with Beef Stew, Boiled Eggs, and Banana healthy?
In moderation. Spaghetti with Beef Stew, Boiled Eggs, and Banana is calorie-dense at 151 kcal/100 g. With 60g protein and 100g carbs, it provides good nutrition but watch portion sizes.
Is Spaghetti with Beef Stew, Boiled Eggs, and Banana good for weight loss?
At 1040 calories per serving, Spaghetti with Beef Stew, Boiled Eggs, and Banana is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Spaghetti with Beef Stew, Boiled Eggs, and Banana?
One serving contains 60g of protein, which is about 60% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Spaghetti with Beef Stew, Boiled Eggs, and Banana?
- Macro split: fat 38%, carbs 38%, protein 24%
- Energy density: 151 kcal/100 g (medium)
- Top calorie contributors: Beef stew meat, Spaghetti pasta, Hard-boiled eggs
How long does it take to burn off Spaghetti with Beef Stew, Boiled Eggs, and Banana?
- Jogging: ~119 min
- Cycling: ~137 min
- Walking: ~255 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Spaghetti with Beef Stew, Boiled Eggs, and Banana?
- kcal: 52% of daily intake
- Fat: 63% of daily intake
- Carb: 50% of daily intake
- Protein: 60% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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