Spaghetti with Boiled Eggs, Banana, and Tomato Stew calories & nutrition
Spaghetti with Boiled Eggs, Banana, and Tomato Stew contains 857 calories per serving (43% of a 2,000 kcal daily diet), with 26g fat, 121g carbs, and 37g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Spaghetti with Boiled Eggs, Banana, and Tomato Stew?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spaghetti | 250 g | 395 | 1.5 | 80 | 15 |
| Boiled Eggs | 150 g | 231 | 15.9 | 1.8 | 18.9 |
| Banana | 120 g | 105 | 0.4 | 27 | 1.3 |
| Tomato and Onion Stew | 100 g | 120 | 8 | 10 | 2 |
| Lime | 20 g | 6 | 0 | 2 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Spaghetti · Boiled Eggs · Banana · Tomato and Onion Stew · Lime
How does Spaghetti with Boiled Eggs, Banana, and Tomato Stew compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Fish with Spaghetti Squash and Vegetables | 529g | 330 | 39g | -527 kcal, more protein |
| Baked Spaghetti with Meat Sauce and Cheese | 470g | 740 | 56g | -117 kcal, more protein |
| Baked Spaghetti with Mixed Vegetables and Sourdough Bread | 430g | 465 | 20g | -392 kcal, less protein |
| Beef and Vegetable Spaghetti | 435g | 660 | 38g | -197 kcal, more protein |
Frequently Asked Questions
Is Spaghetti with Boiled Eggs, Banana, and Tomato Stew healthy?
In moderation. Spaghetti with Boiled Eggs, Banana, and Tomato Stew is calorie-dense at 134 kcal/100 g. With 37g protein and 121g carbs, it provides good nutrition but watch portion sizes.
Is Spaghetti with Boiled Eggs, Banana, and Tomato Stew good for weight loss?
At 857 calories per serving, Spaghetti with Boiled Eggs, Banana, and Tomato Stew is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Spaghetti with Boiled Eggs, Banana, and Tomato Stew?
One serving contains 37g of protein, which is about 37% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Spaghetti with Boiled Eggs, Banana, and Tomato Stew?
- Macro split: fat 27%, carbs 56%, protein 17%
- Energy density: 134 kcal/100 g (low)
- Top calorie contributors: Spaghetti, Boiled Eggs, Tomato and Onion Stew
How long does it take to burn off Spaghetti with Boiled Eggs, Banana, and Tomato Stew?
- Jogging: ~98 min
- Cycling: ~113 min
- Walking: ~210 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Spaghetti with Boiled Eggs, Banana, and Tomato Stew?
- kcal: 43% of daily intake
- Fat: 37% of daily intake
- Carb: 60% of daily intake
- Protein: 37% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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