Spaghetti with Bolognese sauce, cheese, grilled chicken wings and tomatoes calories & nutrition
Spaghetti with Bolognese sauce, cheese, grilled chicken wings and tomatoes contains 1170 calories per serving (59% of a 2,000 kcal daily diet), with 59g fat, 76g carbs, and 80g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Spaghetti with Bolognese sauce, cheese, grilled chicken wings and tomatoes?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spaghetti | 200 g | 316 | 1 | 62 | 11 |
| Bolognese sauce | 60 ml | 84 | 4 | 6 | 6 |
| Grated cheese | 30 g | 114 | 9 | 1 | 7 |
| Grilled chicken wings | 250 g | 625 | 45 | 0 | 55 |
| Fresh tomatoes | 150 g | 27 | 0.3 | 6 | 1.2 |
| Fresh dill | 10 g | 4 | 0.1 | 0.7 | 0.3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Spaghetti · Bolognese sauce · Grated cheese · Grilled chicken wings · Fresh tomatoes · Fresh dill
How does Spaghetti with Bolognese sauce, cheese, grilled chicken wings and tomatoes compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 7-Eleven Meat Sauce Spaghetti with Cheese | 350g | 597 | 26g | -573 kcal, less protein |
| Anchovy Butter Spaghetti | 156g | 631 | 23g | -539 kcal, less protein |
| Baked Filipino Style Spaghetti | 800g | 1470 | 58g | +300 kcal, less protein |
| Baked Fish with Spaghetti Squash and Vegetables | 529g | 330 | 39g | -840 kcal, less protein |
Frequently Asked Questions
Is Spaghetti with Bolognese sauce, cheese, grilled chicken wings and tomatoes healthy?
In moderation. Spaghetti with Bolognese sauce, cheese, grilled chicken wings and tomatoes is calorie-dense at 167 kcal/100 g. With 80g protein and 76g carbs, it provides good nutrition but watch portion sizes.
Is Spaghetti with Bolognese sauce, cheese, grilled chicken wings and tomatoes good for weight loss?
At 1170 calories per serving, Spaghetti with Bolognese sauce, cheese, grilled chicken wings and tomatoes is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Spaghetti with Bolognese sauce, cheese, grilled chicken wings and tomatoes?
One serving contains 80g of protein, which is about 81% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Spaghetti with Bolognese sauce, cheese, grilled chicken wings and tomatoes?
- Macro split: fat 46%, carbs 26%, protein 28%
- Energy density: 167 kcal/100 g (medium)
- Top calorie contributors: Grilled chicken wings, Spaghetti, Grated cheese
How long does it take to burn off Spaghetti with Bolognese sauce, cheese, grilled chicken wings and tomatoes?
- Jogging: ~134 min
- Cycling: ~154 min
- Walking: ~287 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Spaghetti with Bolognese sauce, cheese, grilled chicken wings and tomatoes?
- kcal: 59% of daily intake
- Fat: 85% of daily intake
- Carb: 38% of daily intake
- Protein: 81% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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