Spaghetti with Breaded Chicken and Sauce calories & nutrition
Spaghetti with Breaded Chicken and Sauce contains 660 calories per serving (33% of a 2,000 kcal daily diet), with 28g fat, 64g carbs, and 39g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Spaghetti with Breaded Chicken and Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spaghetti | 150 g | 220 | 2 | 45 | 8 |
| Breaded Chicken Breast | 150 g | 350 | 18 | 15 | 30 |
| Creamy Orange Sauce | 30 ml | 90 | 8 | 4 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Spaghetti · Breaded Chicken Breast · Creamy Orange Sauce
How does Spaghetti with Breaded Chicken and Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Filipino Style Spaghetti | 800g | 1470 | 58g | +810 kcal, more protein |
| Baked Fish with Spaghetti Squash and Vegetables | 529g | 330 | 39g | -330 kcal, same protein |
| Baked Spaghetti with Cheese | 300g | 505 | 23g | -155 kcal, less protein |
| Baked Spaghetti with Meat Sauce and Cheese | 470g | 740 | 56g | +80 kcal, more protein |
Frequently Asked Questions
Is Spaghetti with Breaded Chicken and Sauce healthy?
In moderation. Spaghetti with Breaded Chicken and Sauce is calorie-dense at 200 kcal/100 g. With 39g protein and 64g carbs, it provides good nutrition but watch portion sizes.
Is Spaghetti with Breaded Chicken and Sauce good for weight loss?
At 660 calories per serving, Spaghetti with Breaded Chicken and Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Spaghetti with Breaded Chicken and Sauce?
One serving contains 39g of protein, which is about 39% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Spaghetti with Breaded Chicken and Sauce?
- Macro split: fat 38%, carbs 39%, protein 23%
- Energy density: 200 kcal/100 g (medium)
- Top calorie contributors: Breaded Chicken Breast, Spaghetti, Creamy Orange Sauce
How long does it take to burn off Spaghetti with Breaded Chicken and Sauce?
- Jogging: ~75 min
- Cycling: ~87 min
- Walking: ~162 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Spaghetti with Breaded Chicken and Sauce?
- kcal: 33% of daily intake
- Fat: 40% of daily intake
- Carb: 32% of daily intake
- Protein: 39% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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