Spaghetti with Burrata, Zucchini, Pesto, Pine Nuts and Balsamic Glaze calories & nutrition
Spaghetti with Burrata, Zucchini, Pesto, Pine Nuts and Balsamic Glaze contains 576 calories per serving (29% of a 2,000 kcal daily diet), with 31g fat, 58g carbs, and 18g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Spaghetti with Burrata, Zucchini, Pesto, Pine Nuts and Balsamic Glaze?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spaghetti | 150 g | 225 | 1.5 | 45 | 7.5 |
| Burrata | 50 g | 150 | 13.5 | 1 | 7 |
| Zucchini | 80 g | 13 | 0.2 | 2.4 | 1.3 |
| Pesto | 20 g | 90 | 9 | 1 | 1 |
| Pine Nuts | 10 g | 68 | 6.8 | 1.3 | 1.4 |
| Balsamic Glaze | 10 ml | 30 | 0 | 7.5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Spaghetti · Burrata · Zucchini · Pesto · Pine Nuts · Balsamic Glaze
How does Spaghetti with Burrata, Zucchini, Pesto, Pine Nuts and Balsamic Glaze compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Fish with Spaghetti Squash and Vegetables | 529g | 330 | 39g | -246 kcal, more protein |
| Baked Spaghetti with Meat Sauce and Cheese | 470g | 740 | 56g | +164 kcal, more protein |
| Baked Spaghetti with Mixed Vegetables and Sourdough Bread | 430g | 465 | 20g | -111 kcal, more protein |
| Beef and Vegetable Spaghetti | 435g | 660 | 38g | +84 kcal, more protein |
Frequently Asked Questions
Is Spaghetti with Burrata, Zucchini, Pesto, Pine Nuts and Balsamic Glaze healthy?
In moderation. Spaghetti with Burrata, Zucchini, Pesto, Pine Nuts and Balsamic Glaze is calorie-dense at 180 kcal/100 g. With 18g protein and 58g carbs, it provides good nutrition but watch portion sizes.
Is Spaghetti with Burrata, Zucchini, Pesto, Pine Nuts and Balsamic Glaze good for weight loss?
Yes. At 576 calories with 18g protein, Spaghetti with Burrata, Zucchini, Pesto, Pine Nuts and Balsamic Glaze keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Spaghetti with Burrata, Zucchini, Pesto, Pine Nuts and Balsamic Glaze?
One serving contains 18g of protein, which is about 18% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Spaghetti with Burrata, Zucchini, Pesto, Pine Nuts and Balsamic Glaze?
- Macro split: fat 48%, carbs 40%, protein 12%
- Energy density: 180 kcal/100 g (medium)
- Top calorie contributors: Spaghetti, Burrata, Pesto
How long does it take to burn off Spaghetti with Burrata, Zucchini, Pesto, Pine Nuts and Balsamic Glaze?
- Jogging: ~66 min
- Cycling: ~76 min
- Walking: ~141 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Spaghetti with Burrata, Zucchini, Pesto, Pine Nuts and Balsamic Glaze?
- kcal: 29% of daily intake
- Fat: 44% of daily intake
- Carb: 29% of daily intake
- Protein: 18% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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