Spaghetti with Butter and Herbs contains 324 calories per serving (16% of a 2,000 kcal daily diet), with 12g fat, 44g carbs, and 8g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spaghetti | 5 oz | 220 | 1 | 43 | 8 |
| Butter | 0.5 oz | 102 | 11.5 | 0 | 0 |
| Dried Herbs | 0.05 oz | 2 | 0 | 0.5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Spaghetti · Butter · Dried Herbs
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 7-Eleven Meat Sauce Spaghetti with Cheese | 350g | 597 | 26g | +273 kcal, more protein |
| Anchovy Butter Spaghetti | 156g | 631 | 23g | +307 kcal, more protein |
| Baked Filipino Style Spaghetti | 800g | 1470 | 58g | +1146 kcal, more protein |
| Baked Fish with Spaghetti Squash and Vegetables | 529g | 330 | 39g | +6 kcal, more protein |
Yes. With 8g of protein and only 44g of carbs, Spaghetti with Butter and Herbs is a nutritious meal. At 234 kcal/4 oz, it has medium energy density — filling without excessive calories.
At 324 calories per serving, Spaghetti with Butter and Herbs is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 8g of protein, which is about 8% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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