Spaghetti with Butter and Parmesan calories & nutrition
Spaghetti with Butter and Parmesan contains 507 calories per serving (25% of a 2,000 kcal daily diet), with 19g fat, 63g carbs, and 18g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Spaghetti with Butter and Parmesan?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spaghetti | 200 g | 314 | 1 | 62 | 11 |
| Butter | 15 g | 107 | 12 | 0 | 0 |
| Parmesan Cheese | 20 g | 86 | 6 | 1 | 7 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Spaghetti · Butter · Parmesan Cheese
How does Spaghetti with Butter and Parmesan compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 7-Eleven Meat Sauce Spaghetti with Cheese | 350g | 597 | 26g | +90 kcal, more protein |
| Anchovy Butter Spaghetti | 156g | 631 | 23g | +124 kcal, more protein |
| Baked Filipino Style Spaghetti | 800g | 1470 | 58g | +963 kcal, more protein |
| Baked Fish with Spaghetti Squash and Vegetables | 529g | 330 | 39g | -177 kcal, more protein |
Frequently Asked Questions
Is Spaghetti with Butter and Parmesan healthy?
Yes. With 18g of protein and only 63g of carbs, Spaghetti with Butter and Parmesan is a nutritious meal. At 216 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Spaghetti with Butter and Parmesan good for weight loss?
Yes. At 507 calories with 18g protein, Spaghetti with Butter and Parmesan keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Spaghetti with Butter and Parmesan?
One serving contains 18g of protein, which is about 18% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Spaghetti with Butter and Parmesan?
- Macro split: fat 34%, carbs 50%, protein 16%
- Energy density: 216 kcal/100 g (medium)
- Top calorie contributors: Spaghetti, Butter, Parmesan Cheese
How long does it take to burn off Spaghetti with Butter and Parmesan?
- Jogging: ~58 min
- Cycling: ~67 min
- Walking: ~124 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Spaghetti with Butter and Parmesan?
- kcal: 25% of daily intake
- Fat: 27% of daily intake
- Carb: 32% of daily intake
- Protein: 18% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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