Spaghetti with Cherry Tomatoes, Pistachios, and White Fish calories & nutrition
Spaghetti with Cherry Tomatoes, Pistachios, and White Fish contains 563 calories per serving (28% of a 2,000 kcal daily diet), with 26g fat, 55g carbs, and 30g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Spaghetti with Cherry Tomatoes, Pistachios, and White Fish?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spaghetti pasta | 150 g | 237 | 1 | 46 | 11 |
| Cherry tomatoes | 80 g | 14 | 0.2 | 3.1 | 0.7 |
| Pistachios, crushed | 20 g | 112 | 9 | 5.5 | 4 |
| White fish fillet | 60 g | 63 | 0.7 | 0 | 14.2 |
| Olive oil | 15 ml | 135 | 15 | 0 | 0 |
| Fresh herbs | 5 g | 2 | 0 | 0.4 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Spaghetti pasta · Cherry tomatoes · Pistachios, crushed · White fish fillet · Olive oil · Fresh herbs
How does Spaghetti with Cherry Tomatoes, Pistachios, and White Fish compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 7-Eleven Meat Sauce Spaghetti with Cheese | 350g | 597 | 26g | +34 kcal, less protein |
| Anchovy Butter Spaghetti | 156g | 631 | 23g | +68 kcal, less protein |
| Baked Filipino Style Spaghetti | 800g | 1470 | 58g | +907 kcal, more protein |
| Baked Fish with Spaghetti Squash and Vegetables | 529g | 330 | 39g | -233 kcal, more protein |
Frequently Asked Questions
Is Spaghetti with Cherry Tomatoes, Pistachios, and White Fish healthy?
Yes. With 30g of protein and only 55g of carbs, Spaghetti with Cherry Tomatoes, Pistachios, and White Fish is a nutritious meal. At 171 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Spaghetti with Cherry Tomatoes, Pistachios, and White Fish good for weight loss?
Yes. At 563 calories with 30g protein, Spaghetti with Cherry Tomatoes, Pistachios, and White Fish keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Spaghetti with Cherry Tomatoes, Pistachios, and White Fish?
One serving contains 30g of protein, which is about 30% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Spaghetti with Cherry Tomatoes, Pistachios, and White Fish?
- Macro split: fat 41%, carbs 39%, protein 20%
- Energy density: 171 kcal/100 g (medium)
- Top calorie contributors: Spaghetti pasta, Olive oil, Pistachios, crushed
How long does it take to burn off Spaghetti with Cherry Tomatoes, Pistachios, and White Fish?
- Jogging: ~64 min
- Cycling: ~74 min
- Walking: ~138 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Spaghetti with Cherry Tomatoes, Pistachios, and White Fish?
- kcal: 28% of daily intake
- Fat: 37% of daily intake
- Carb: 28% of daily intake
- Protein: 30% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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