Spaghetti with Chicken Strips calories & nutrition
Spaghetti with Chicken Strips contains 775 calories per serving (39% of a 2,000 kcal daily diet), with 33g fat, 81g carbs, and 41g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Spaghetti with Chicken Strips?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spaghetti | 180 g | 280 | 3 | 55 | 10 |
| Tomato Sauce | 60 g | 45 | 2 | 6 | 1 |
| Homemade Chicken Strips | 150 g | 450 | 28 | 20 | 30 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Spaghetti · Tomato Sauce · Homemade Chicken Strips
How does Spaghetti with Chicken Strips compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Filipino Style Spaghetti | 800g | 1470 | 58g | +695 kcal, more protein |
| Baked Fish with Spaghetti Squash and Vegetables | 529g | 330 | 39g | -445 kcal, less protein |
| Baked Spaghetti with Cheese | 300g | 505 | 23g | -270 kcal, less protein |
| Baked Spaghetti with Meat Sauce and Cheese | 470g | 740 | 56g | -35 kcal, more protein |
Frequently Asked Questions
Is Spaghetti with Chicken Strips healthy?
In moderation. Spaghetti with Chicken Strips is calorie-dense at 199 kcal/100 g. With 41g protein and 81g carbs, it provides good nutrition but watch portion sizes.
Is Spaghetti with Chicken Strips good for weight loss?
At 775 calories per serving, Spaghetti with Chicken Strips is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Spaghetti with Chicken Strips?
One serving contains 41g of protein, which is about 41% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Spaghetti with Chicken Strips?
- Macro split: fat 38%, carbs 42%, protein 20%
- Energy density: 199 kcal/100 g (medium)
- Top calorie contributors: Homemade Chicken Strips, Spaghetti, Tomato Sauce
How long does it take to burn off Spaghetti with Chicken Strips?
- Jogging: ~89 min
- Cycling: ~102 min
- Walking: ~190 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Spaghetti with Chicken Strips?
- kcal: 39% of daily intake
- Fat: 47% of daily intake
- Carb: 41% of daily intake
- Protein: 41% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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