Spaghetti with Chicken Wings and Potato Salad calories & nutrition
Spaghetti with Chicken Wings and Potato Salad contains 870 calories per serving (44% of a 2,000 kcal daily diet), with 45g fat, 78g carbs, and 37g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Spaghetti with Chicken Wings and Potato Salad?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spaghetti | 180 g | 270 | 2 | 55 | 9 |
| Tomato Sauce | 60 g | 30 | 1 | 5 | 1 |
| Grated Hard Cheese (e.g., Parmesan) | 15 g | 60 | 4 | 0 | 6 |
| Roasted Chicken Wing | 80 g | 240 | 18 | 0 | 18 |
| Potato Salad | 150 g | 270 | 20 | 18 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Spaghetti · Tomato Sauce · Grated Hard Cheese (e.g., Parmesan) · Roasted Chicken Wing · Potato Salad
How does Spaghetti with Chicken Wings and Potato Salad compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Fish with Spaghetti Squash and Vegetables | 529g | 330 | 39g | -540 kcal, more protein |
| Baked Spaghetti with Meat Sauce and Cheese | 470g | 740 | 56g | -130 kcal, more protein |
| Baked Spaghetti with Mixed Vegetables and Sourdough Bread | 430g | 465 | 20g | -405 kcal, less protein |
| Beef and Vegetable Spaghetti | 435g | 660 | 38g | -210 kcal, more protein |
Frequently Asked Questions
Is Spaghetti with Chicken Wings and Potato Salad healthy?
In moderation. Spaghetti with Chicken Wings and Potato Salad is calorie-dense at 179 kcal/100 g. With 37g protein and 78g carbs, it provides good nutrition but watch portion sizes.
Is Spaghetti with Chicken Wings and Potato Salad good for weight loss?
At 870 calories per serving, Spaghetti with Chicken Wings and Potato Salad is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Spaghetti with Chicken Wings and Potato Salad?
One serving contains 37g of protein, which is about 37% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Spaghetti with Chicken Wings and Potato Salad?
- Macro split: fat 47%, carbs 36%, protein 17%
- Energy density: 179 kcal/100 g (medium)
- Top calorie contributors: Spaghetti, Potato Salad, Roasted Chicken Wing
How long does it take to burn off Spaghetti with Chicken Wings and Potato Salad?
- Jogging: ~99 min
- Cycling: ~115 min
- Walking: ~213 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Spaghetti with Chicken Wings and Potato Salad?
- kcal: 44% of daily intake
- Fat: 64% of daily intake
- Carb: 39% of daily intake
- Protein: 37% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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