Spaghetti with Chicken and Creamy Sauce calories & nutrition
Spaghetti with Chicken and Creamy Sauce contains 727 calories per serving (36% of a 2,000 kcal daily diet), with 29g fat, 67g carbs, and 44g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Spaghetti with Chicken and Creamy Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spaghetti pasta | 200 g | 316 | 1.2 | 62 | 11 |
| Chicken breast | 100 g | 165 | 3.6 | 0 | 31 |
| Creamy mushroom sauce | 80 ml | 156 | 14 | 5 | 2.5 |
| Cooking oil | 10 ml | 90 | 10 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Spaghetti pasta · Chicken breast · Creamy mushroom sauce · Cooking oil
How does Spaghetti with Chicken and Creamy Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Filipino Style Spaghetti | 800g | 1470 | 58g | +743 kcal, more protein |
| Baked Fish with Spaghetti Squash and Vegetables | 529g | 330 | 39g | -397 kcal, less protein |
| Baked Spaghetti with Meat Sauce and Cheese | 470g | 740 | 56g | +13 kcal, more protein |
| Baked Spaghetti with Mixed Vegetables and Sourdough Bread | 430g | 465 | 20g | -262 kcal, less protein |
Frequently Asked Questions
Is Spaghetti with Chicken and Creamy Sauce healthy?
In moderation. Spaghetti with Chicken and Creamy Sauce is calorie-dense at 186 kcal/100 g. With 44g protein and 67g carbs, it provides good nutrition but watch portion sizes.
Is Spaghetti with Chicken and Creamy Sauce good for weight loss?
At 727 calories per serving, Spaghetti with Chicken and Creamy Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Spaghetti with Chicken and Creamy Sauce?
One serving contains 44g of protein, which is about 45% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Spaghetti with Chicken and Creamy Sauce?
- Macro split: fat 36%, carbs 37%, protein 27%
- Energy density: 186 kcal/100 g (medium)
- Top calorie contributors: Spaghetti pasta, Chicken breast, Creamy mushroom sauce
How long does it take to burn off Spaghetti with Chicken and Creamy Sauce?
- Jogging: ~83 min
- Cycling: ~96 min
- Walking: ~178 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Spaghetti with Chicken and Creamy Sauce?
- kcal: 36% of daily intake
- Fat: 41% of daily intake
- Carb: 34% of daily intake
- Protein: 45% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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