Spaghetti with Chicken and Fries calories & nutrition
Spaghetti with Chicken and Fries contains 900 calories per serving (45% of a 2,000 kcal daily diet), with 38g fat, 80g carbs, and 54g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Spaghetti with Chicken and Fries?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spaghetti with tomato sauce | 200 g | 300 | 8 | 45 | 12 |
| Grilled chicken strips | 150 g | 250 | 10 | 0 | 38 |
| French fries | 120 g | 350 | 20 | 35 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Spaghetti with tomato sauce · Grilled chicken strips · French fries
How does Spaghetti with Chicken and Fries compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Filipino Style Spaghetti | 800g | 1470 | 58g | +570 kcal, more protein |
| Baked Fish with Spaghetti Squash and Vegetables | 529g | 330 | 39g | -570 kcal, less protein |
| Baked Spaghetti with Cheese | 300g | 505 | 23g | -395 kcal, less protein |
| Baked Spaghetti with Meat Sauce and Cheese | 470g | 740 | 56g | -160 kcal, more protein |
Frequently Asked Questions
Is Spaghetti with Chicken and Fries healthy?
In moderation. Spaghetti with Chicken and Fries is calorie-dense at 191 kcal/100 g. With 54g protein and 80g carbs, it provides good nutrition but watch portion sizes.
Is Spaghetti with Chicken and Fries good for weight loss?
At 900 calories per serving, Spaghetti with Chicken and Fries is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Spaghetti with Chicken and Fries?
One serving contains 54g of protein, which is about 54% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Spaghetti with Chicken and Fries?
- Macro split: fat 38%, carbs 36%, protein 26%
- Energy density: 191 kcal/100 g (medium)
- Top calorie contributors: French fries, Spaghetti with tomato sauce, Grilled chicken strips
How long does it take to burn off Spaghetti with Chicken and Fries?
- Jogging: ~103 min
- Cycling: ~119 min
- Walking: ~220 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Spaghetti with Chicken and Fries?
- kcal: 45% of daily intake
- Fat: 54% of daily intake
- Carb: 40% of daily intake
- Protein: 54% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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