Spaghetti with Chicken and Potato Stew calories & nutrition
Spaghetti with Chicken and Potato Stew contains 598 calories per serving (30% of a 2,000 kcal daily diet), with 14g fat, 80g carbs, and 36g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Spaghetti with Chicken and Potato Stew?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spaghetti | 150 g | 225 | 1.5 | 45 | 7.5 |
| Chicken Stew (with tomato sauce) | 200 g | 280 | 12 | 15 | 25 |
| Potatoes | 100 g | 77 | 0.1 | 17.5 | 2 |
| Peas | 20 g | 16 | 0.1 | 2.8 | 1.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Spaghetti · Chicken Stew (with tomato sauce) · Potatoes · Peas
How does Spaghetti with Chicken and Potato Stew compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Filipino Style Spaghetti | 800g | 1470 | 58g | +872 kcal, more protein |
| Baked Fish with Spaghetti Squash and Vegetables | 529g | 330 | 39g | -268 kcal, more protein |
| Baked Spaghetti with Meat Sauce and Cheese | 470g | 740 | 56g | +142 kcal, more protein |
| Baked Spaghetti with Mixed Vegetables and Sourdough Bread | 430g | 465 | 20g | -133 kcal, less protein |
Frequently Asked Questions
Is Spaghetti with Chicken and Potato Stew healthy?
Yes. With 36g of protein and only 80g of carbs, Spaghetti with Chicken and Potato Stew is a nutritious meal. At 127 kcal/100 g, it has low energy density — filling without excessive calories.
Is Spaghetti with Chicken and Potato Stew good for weight loss?
Yes. At 598 calories with 36g protein, Spaghetti with Chicken and Potato Stew keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Spaghetti with Chicken and Potato Stew?
One serving contains 36g of protein, which is about 36% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Spaghetti with Chicken and Potato Stew?
- Macro split: fat 21%, carbs 54%, protein 25%
- Energy density: 127 kcal/100 g (low)
- Top calorie contributors: Chicken Stew (with tomato sauce), Spaghetti, Potatoes
How long does it take to burn off Spaghetti with Chicken and Potato Stew?
- Jogging: ~68 min
- Cycling: ~79 min
- Walking: ~146 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Spaghetti with Chicken and Potato Stew?
- kcal: 30% of daily intake
- Fat: 20% of daily intake
- Carb: 40% of daily intake
- Protein: 36% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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