Spaghetti with Chicken in Tomato Sauce calories & nutrition
Spaghetti with Chicken in Tomato Sauce contains 1010 calories per serving (51% of a 2,000 kcal daily diet), with 55g fat, 64g carbs, and 63g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Spaghetti with Chicken in Tomato Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spaghetti | 200 g | 280 | 2 | 56 | 10 |
| Tomato Sauce | 100 ml | 100 | 7 | 8 | 2 |
| Chicken Drumstick | 150 g | 270 | 18 | 0 | 25 |
| Chicken Thigh | 180 g | 360 | 28 | 0 | 26 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Spaghetti · Tomato Sauce · Chicken Drumstick · Chicken Thigh
How does Spaghetti with Chicken in Tomato Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Filipino Style Spaghetti | 800g | 1470 | 58g | +460 kcal, less protein |
| Baked Fish with Spaghetti Squash and Vegetables | 529g | 330 | 39g | -680 kcal, less protein |
| Baked Spaghetti with Meat Sauce and Cheese | 470g | 740 | 56g | -270 kcal, less protein |
| Baked Spaghetti with Mixed Vegetables and Sourdough Bread | 430g | 465 | 20g | -545 kcal, less protein |
Frequently Asked Questions
Is Spaghetti with Chicken in Tomato Sauce healthy?
In moderation. Spaghetti with Chicken in Tomato Sauce is calorie-dense at 160 kcal/100 g. With 63g protein and 64g carbs, it provides good nutrition but watch portion sizes.
Is Spaghetti with Chicken in Tomato Sauce good for weight loss?
At 1010 calories per serving, Spaghetti with Chicken in Tomato Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Spaghetti with Chicken in Tomato Sauce?
One serving contains 63g of protein, which is about 63% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Spaghetti with Chicken in Tomato Sauce?
- Macro split: fat 49%, carbs 25%, protein 26%
- Energy density: 160 kcal/100 g (medium)
- Top calorie contributors: Chicken Thigh, Spaghetti, Chicken Drumstick
How long does it take to burn off Spaghetti with Chicken in Tomato Sauce?
- Jogging: ~115 min
- Cycling: ~133 min
- Walking: ~247 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Spaghetti with Chicken in Tomato Sauce?
- kcal: 51% of daily intake
- Fat: 79% of daily intake
- Carb: 32% of daily intake
- Protein: 63% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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