Spaghetti with Chorizo and Vegetables calories & nutrition
Spaghetti with Chorizo and Vegetables contains 509 calories per serving (25% of a 2,000 kcal daily diet), with 20g fat, 60g carbs, and 24g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Spaghetti with Chorizo and Vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spaghetti | 150 g | 237 | 1 | 46 | 11 |
| Chorizo | 40 g | 182 | 15 | 1 | 10.75 |
| Black Olives | 25 g | 29 | 2.7 | 1.5 | 0.2 |
| Sweet Corn | 30 g | 26 | 0.4 | 5.6 | 0.9 |
| Carrots | 20 g | 8 | 0.1 | 1.9 | 0.2 |
| Tomato Sauce | 30 ml | 24 | 1.2 | 3 | 0.3 |
| Broccoli | 10 g | 3 | 0 | 0.7 | 0.3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Spaghetti · Chorizo · Black Olives · Sweet Corn · Carrots · Tomato Sauce · Broccoli
How does Spaghetti with Chorizo and Vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 7-Eleven Meat Sauce Spaghetti with Cheese | 350g | 597 | 26g | +88 kcal, more protein |
| Anchovy Butter Spaghetti | 156g | 631 | 23g | +122 kcal, less protein |
| Baked Filipino Style Spaghetti | 800g | 1470 | 58g | +961 kcal, more protein |
| Baked Fish with Spaghetti Squash and Vegetables | 529g | 330 | 39g | -179 kcal, more protein |
Frequently Asked Questions
Is Spaghetti with Chorizo and Vegetables healthy?
Yes. With 24g of protein and only 60g of carbs, Spaghetti with Chorizo and Vegetables is a nutritious meal. At 167 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Spaghetti with Chorizo and Vegetables good for weight loss?
Yes. At 509 calories with 24g protein, Spaghetti with Chorizo and Vegetables keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Spaghetti with Chorizo and Vegetables?
One serving contains 24g of protein, which is about 24% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Spaghetti with Chorizo and Vegetables?
- Macro split: fat 36%, carbs 47%, protein 17%
- Energy density: 167 kcal/100 g (medium)
- Top calorie contributors: Spaghetti, Chorizo, Black Olives
How long does it take to burn off Spaghetti with Chorizo and Vegetables?
- Jogging: ~58 min
- Cycling: ~67 min
- Walking: ~125 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Spaghetti with Chorizo and Vegetables?
- kcal: 25% of daily intake
- Fat: 29% of daily intake
- Carb: 30% of daily intake
- Protein: 24% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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