Spaghetti with Crab and Tuna Tartare contains 698 calories per serving (35% of a 2,000 kcal daily diet), with 42g fat, 46g carbs, and 34g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spaghetti pasta | 150 g | 237 | 1.5 | 46.5 | 9 |
| Crab meat | 60 g | 58 | 0.9 | 0 | 12.5 |
| Tuna tartare | 40 g | 52 | 0.4 | 0 | 12 |
| Butter sauce | 30 ml | 216 | 24 | 0 | 0 |
| Olive oil | 10 ml | 90 | 10 | 0 | 0 |
| Herb oil drops | 5 ml | 45 | 5 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Spaghetti pasta · Crab meat · Tuna tartare · Butter sauce · Olive oil · Herb oil drops
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 7-Eleven Meat Sauce Spaghetti with Cheese | 350g | 597 | 26g | -101 kcal, less protein |
| Anchovy Butter Spaghetti | 156g | 631 | 23g | -67 kcal, less protein |
| Baked Filipino Style Spaghetti | 800g | 1470 | 58g | +772 kcal, more protein |
| Baked Fish with Spaghetti Squash and Vegetables | 529g | 330 | 39g | -368 kcal, more protein |
In moderation. Spaghetti with Crab and Tuna Tartare is calorie-dense at 237 kcal/100 g. With 34g protein and 46g carbs, it provides good nutrition but watch portion sizes.
At 698 calories per serving, Spaghetti with Crab and Tuna Tartare is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 34g of protein, which is about 34% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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