Spaghetti with Cream Sauce, Beef, and Shredded Cheese calories & nutrition
Spaghetti with Cream Sauce, Beef, and Shredded Cheese contains 744 calories per serving (37% of a 2,000 kcal daily diet), with 40g fat, 55g carbs, and 41g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Spaghetti with Cream Sauce, Beef, and Shredded Cheese?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spaghetti pasta | 150 g | 225 | 2 | 45 | 8 |
| Creamy sauce | 100 g | 180 | 15 | 8 | 3 |
| Shredded cheese | 40 g | 160 | 13 | 1 | 10 |
| Sliced beef | 70 g | 175 | 10 | 0 | 20 |
| Mushrooms | 15 g | 4 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Spaghetti pasta · Creamy sauce · Shredded cheese · Sliced beef · Mushrooms
How does Spaghetti with Cream Sauce, Beef, and Shredded Cheese compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Fish with Spaghetti Squash and Vegetables | 529g | 330 | 39g | -414 kcal, less protein |
| Baked Spaghetti with Meat Sauce and Cheese | 470g | 740 | 56g | -4 kcal, more protein |
| Baked Spaghetti with Mixed Vegetables and Sourdough Bread | 430g | 465 | 20g | -279 kcal, less protein |
| Beef and Vegetable Spaghetti | 435g | 660 | 38g | -84 kcal, less protein |
Frequently Asked Questions
Is Spaghetti with Cream Sauce, Beef, and Shredded Cheese healthy?
In moderation. Spaghetti with Cream Sauce, Beef, and Shredded Cheese is calorie-dense at 198 kcal/100 g. With 41g protein and 55g carbs, it provides good nutrition but watch portion sizes.
Is Spaghetti with Cream Sauce, Beef, and Shredded Cheese good for weight loss?
At 744 calories per serving, Spaghetti with Cream Sauce, Beef, and Shredded Cheese is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Spaghetti with Cream Sauce, Beef, and Shredded Cheese?
One serving contains 41g of protein, which is about 41% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Spaghetti with Cream Sauce, Beef, and Shredded Cheese?
- Macro split: fat 48%, carbs 30%, protein 22%
- Energy density: 198 kcal/100 g (medium)
- Top calorie contributors: Spaghetti pasta, Creamy sauce, Sliced beef
How long does it take to burn off Spaghetti with Cream Sauce, Beef, and Shredded Cheese?
- Jogging: ~85 min
- Cycling: ~98 min
- Walking: ~182 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Spaghetti with Cream Sauce, Beef, and Shredded Cheese?
- kcal: 37% of daily intake
- Fat: 57% of daily intake
- Carb: 28% of daily intake
- Protein: 41% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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