Spaghetti with Cream Sauce and Shredded Pork Bun calories & nutrition
Spaghetti with Cream Sauce and Shredded Pork Bun contains 865 calories per serving (43% of a 2,000 kcal daily diet), with 40g fat, 91g carbs, and 33g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Spaghetti with Cream Sauce and Shredded Pork Bun?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spaghetti | 4 oz | 150 | 1 | 30 | 5 |
| Cream Sauce (Alfredo/Carbonara style) | 3 floz | 250 | 20 | 10 | 5 |
| Mushrooms | 0.5 oz | 5 | 0 | 1 | 1 |
| Shrimp/Chicken pieces | 1 oz | 30 | 0.5 | 0 | 6 |
| Sweet Bun | 3 oz | 280 | 10 | 40 | 6 |
| Dried Shredded Pork (Moo Yong) | 1.5 oz | 150 | 8 | 10 | 10 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Spaghetti · Cream Sauce (Alfredo/Carbonara style) · Mushrooms · Shrimp/Chicken pieces · Sweet Bun · Dried Shredded Pork (Moo Yong)
How does Spaghetti with Cream Sauce and Shredded Pork Bun compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Fish with Spaghetti Squash and Vegetables | 529g | 330 | 39g | -535 kcal, more protein |
| Baked Spaghetti with Meat Sauce and Cheese | 470g | 740 | 56g | -125 kcal, more protein |
| Baked Spaghetti with Mixed Vegetables and Sourdough Bread | 430g | 465 | 20g | -400 kcal, less protein |
| Beef and Vegetable Spaghetti | 435g | 660 | 38g | -205 kcal, more protein |
Frequently Asked Questions
Is Spaghetti with Cream Sauce and Shredded Pork Bun healthy?
In moderation. Spaghetti with Cream Sauce and Shredded Pork Bun is calorie-dense at 263 kcal/4 oz. With 33g protein and 91g carbs, it provides good nutrition but watch portion sizes.
Is Spaghetti with Cream Sauce and Shredded Pork Bun good for weight loss?
At 865 calories per serving, Spaghetti with Cream Sauce and Shredded Pork Bun is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Spaghetti with Cream Sauce and Shredded Pork Bun?
One serving contains 33g of protein, which is about 33% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Spaghetti with Cream Sauce and Shredded Pork Bun?
- Macro split: fat 41%, carbs 42%, protein 17%
- Energy density: 263 kcal/4 oz (high)
- Top calorie contributors: Sweet Bun, Cream Sauce (Alfredo/Carbonara style), Spaghetti
How long does it take to burn off Spaghetti with Cream Sauce and Shredded Pork Bun?
- Jogging: ~99 min
- Cycling: ~114 min
- Walking: ~212 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Spaghetti with Cream Sauce and Shredded Pork Bun?
- kcal: 43% of daily intake
- Fat: 56% of daily intake
- Carb: 46% of daily intake
- Protein: 33% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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