Spaghetti with Creamy Sauce and Chicken calories & nutrition
Spaghetti with Creamy Sauce and Chicken contains 665 calories per serving (33% of a 2,000 kcal daily diet), with 31g fat, 61g carbs, and 37g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Spaghetti with Creamy Sauce and Chicken?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spaghetti | 180 g | 280 | 2 | 56 | 10 |
| Chicken (diced) | 80 g | 135 | 4 | 0 | 25 |
| Creamy Sauce (oil/butter based) | 60 g | 250 | 25 | 5 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Spaghetti · Chicken (diced) · Creamy Sauce (oil/butter based)
How does Spaghetti with Creamy Sauce and Chicken compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Fish with Spaghetti Squash and Vegetables | 529g | 330 | 39g | -335 kcal, more protein |
| Baked Spaghetti with Meat Sauce and Cheese | 470g | 740 | 56g | +75 kcal, more protein |
| Baked Spaghetti with Mixed Vegetables and Sourdough Bread | 430g | 465 | 20g | -200 kcal, less protein |
| Beef and Vegetable Spaghetti | 435g | 660 | 38g | -5 kcal, more protein |
Frequently Asked Questions
Is Spaghetti with Creamy Sauce and Chicken healthy?
In moderation. Spaghetti with Creamy Sauce and Chicken is calorie-dense at 208 kcal/100 g. With 37g protein and 61g carbs, it provides good nutrition but watch portion sizes.
Is Spaghetti with Creamy Sauce and Chicken good for weight loss?
At 665 calories per serving, Spaghetti with Creamy Sauce and Chicken is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Spaghetti with Creamy Sauce and Chicken?
One serving contains 37g of protein, which is about 37% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Spaghetti with Creamy Sauce and Chicken?
- Macro split: fat 42%, carbs 37%, protein 21%
- Energy density: 208 kcal/100 g (medium)
- Top calorie contributors: Spaghetti, Creamy Sauce (oil/butter based), Chicken (diced)
How long does it take to burn off Spaghetti with Creamy Sauce and Chicken?
- Jogging: ~76 min
- Cycling: ~88 min
- Walking: ~163 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Spaghetti with Creamy Sauce and Chicken?
- kcal: 33% of daily intake
- Fat: 44% of daily intake
- Carb: 31% of daily intake
- Protein: 37% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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