Spaghetti with Creamy Sauce and Ground Meat calories & nutrition
Spaghetti with Creamy Sauce and Ground Meat contains 555 calories per serving (28% of a 2,000 kcal daily diet), with 29g fat, 38g carbs, and 33g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Spaghetti with Creamy Sauce and Ground Meat?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spaghetti | 4 oz | 155 | 1 | 30 | 6 |
| Creamy Tomato Sauce | 3 floz | 120 | 8 | 8 | 3 |
| Ground Beef (cooked) | 4 oz | 280 | 20 | 0 | 24 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Spaghetti · Creamy Tomato Sauce · Ground Beef (cooked)
How does Spaghetti with Creamy Sauce and Ground Meat compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Filipino Style Spaghetti | 800g | 1470 | 58g | +915 kcal, more protein |
| Baked Fish with Spaghetti Squash and Vegetables | 529g | 330 | 39g | -225 kcal, more protein |
| Baked Spaghetti with Cheese | 300g | 505 | 23g | -50 kcal, less protein |
| Baked Spaghetti with Meat Sauce and Cheese | 470g | 740 | 56g | +185 kcal, more protein |
Frequently Asked Questions
Is Spaghetti with Creamy Sauce and Ground Meat healthy?
In moderation. Spaghetti with Creamy Sauce and Ground Meat is calorie-dense at 199 kcal/4 oz. With 33g protein and 38g carbs, it provides good nutrition but watch portion sizes.
Is Spaghetti with Creamy Sauce and Ground Meat good for weight loss?
Yes. At 555 calories with 33g protein, Spaghetti with Creamy Sauce and Ground Meat keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Spaghetti with Creamy Sauce and Ground Meat?
One serving contains 33g of protein, which is about 33% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Spaghetti with Creamy Sauce and Ground Meat?
- Macro split: fat 47%, carbs 27%, protein 26%
- Energy density: 199 kcal/4 oz (medium)
- Top calorie contributors: Ground Beef (cooked), Spaghetti, Creamy Tomato Sauce
How long does it take to burn off Spaghetti with Creamy Sauce and Ground Meat?
- Jogging: ~63 min
- Cycling: ~73 min
- Walking: ~136 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Spaghetti with Creamy Sauce and Ground Meat?
- kcal: 28% of daily intake
- Fat: 41% of daily intake
- Carb: 19% of daily intake
- Protein: 33% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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