Spaghetti with Creamy Sauce and Hot Dogs contains 550 calories per serving (28% of a 2,000 kcal daily diet), with 30g fat, 55g carbs, and 17g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spaghetti | 150 g | 220 | 2 | 45 | 8 |
| Creamy Tomato Sauce | 100 g | 180 | 15 | 8 | 3 |
| Hot Dogs (sliced) | 50 g | 150 | 13 | 2 | 6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Spaghetti · Creamy Tomato Sauce · Hot Dogs (sliced)
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Filipino Style Spaghetti | 800g | 1470 | 58g | +920 kcal, more protein |
| Baked Fish with Spaghetti Squash and Vegetables | 529g | 330 | 39g | -220 kcal, more protein |
| Baked Spaghetti with Meat Sauce and Cheese | 470g | 740 | 56g | +190 kcal, more protein |
| Baked Spaghetti with Mixed Vegetables and Sourdough Bread | 430g | 465 | 20g | -85 kcal, more protein |
In moderation. Spaghetti with Creamy Sauce and Hot Dogs is calorie-dense at 183 kcal/100 g. With 17g protein and 55g carbs, it provides good nutrition but watch portion sizes.
Yes. At 550 calories with 17g protein, Spaghetti with Creamy Sauce and Hot Dogs keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
One serving contains 17g of protein, which is about 17% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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