Spaghetti with Creamy Sauce and Tomatoes calories & nutrition
Spaghetti with Creamy Sauce and Tomatoes contains 517 calories per serving (26% of a 2,000 kcal daily diet), with 26g fat, 54g carbs, and 18g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Spaghetti with Creamy Sauce and Tomatoes?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spaghetti | 150 g | 225 | 1.5 | 45 | 7.5 |
| Creamy Sauce (e.g., cheese or cream-based) | 80 g | 288 | 24 | 8 | 10 |
| Cherry Tomatoes | 20 g | 4 | 0.1 | 0.8 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Spaghetti · Creamy Sauce (e.g., cheese or cream-based) · Cherry Tomatoes
How does Spaghetti with Creamy Sauce and Tomatoes compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Filipino Style Spaghetti | 800g | 1470 | 58g | +953 kcal, more protein |
| Baked Fish with Spaghetti Squash and Vegetables | 529g | 330 | 39g | -187 kcal, more protein |
| Baked Spaghetti with Cheese | 300g | 505 | 23g | -12 kcal, more protein |
| Baked Spaghetti with Meat Sauce and Cheese | 470g | 740 | 56g | +223 kcal, more protein |
Frequently Asked Questions
Is Spaghetti with Creamy Sauce and Tomatoes healthy?
Yes. With 18g of protein and only 54g of carbs, Spaghetti with Creamy Sauce and Tomatoes is a nutritious meal. At 207 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Spaghetti with Creamy Sauce and Tomatoes good for weight loss?
Yes. At 517 calories with 18g protein, Spaghetti with Creamy Sauce and Tomatoes keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Spaghetti with Creamy Sauce and Tomatoes?
One serving contains 18g of protein, which is about 18% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Spaghetti with Creamy Sauce and Tomatoes?
- Macro split: fat 45%, carbs 42%, protein 13%
- Energy density: 207 kcal/100 g (medium)
- Top calorie contributors: Creamy Sauce (e.g., cheese or cream-based), Spaghetti, Cherry Tomatoes
How long does it take to burn off Spaghetti with Creamy Sauce and Tomatoes?
- Jogging: ~59 min
- Cycling: ~68 min
- Walking: ~127 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Spaghetti with Creamy Sauce and Tomatoes?
- kcal: 26% of daily intake
- Fat: 37% of daily intake
- Carb: 27% of daily intake
- Protein: 18% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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