Spaghetti with Egg Stew, Carrots, Cucumber, and Apple calories & nutrition
Spaghetti with Egg Stew, Carrots, Cucumber, and Apple contains 802 calories per serving (40% of a 2,000 kcal daily diet), with 28g fat, 107g carbs, and 30g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Spaghetti with Egg Stew, Carrots, Cucumber, and Apple?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spaghetti | 250 g | 395 | 1.5 | 80 | 15.5 |
| Boiled Egg | 100 g | 155 | 10.6 | 1.1 | 12.6 |
| Tomato and Pepper Stew | 100 ml | 180 | 16 | 8 | 1 |
| Carrots | 80 g | 33 | 0.2 | 7.7 | 0.7 |
| Cucumber | 50 g | 8 | 0.1 | 1.8 | 0.3 |
| Red Apple | 60 g | 31 | 0.1 | 8.3 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Spaghetti · Boiled Egg · Tomato and Pepper Stew · Carrots · Cucumber · Red Apple
How does Spaghetti with Egg Stew, Carrots, Cucumber, and Apple compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 7-Eleven Meat Sauce Spaghetti with Cheese | 350g | 597 | 26g | -205 kcal, less protein |
| Anchovy Butter Spaghetti | 156g | 631 | 23g | -171 kcal, less protein |
| Baked Filipino Style Spaghetti | 800g | 1470 | 58g | +668 kcal, more protein |
| Baked Fish with Spaghetti Squash and Vegetables | 529g | 330 | 39g | -472 kcal, more protein |
Frequently Asked Questions
Is Spaghetti with Egg Stew, Carrots, Cucumber, and Apple healthy?
In moderation. Spaghetti with Egg Stew, Carrots, Cucumber, and Apple is calorie-dense at 125 kcal/100 g. With 30g protein and 107g carbs, it provides good nutrition but watch portion sizes.
Is Spaghetti with Egg Stew, Carrots, Cucumber, and Apple good for weight loss?
At 802 calories per serving, Spaghetti with Egg Stew, Carrots, Cucumber, and Apple is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Spaghetti with Egg Stew, Carrots, Cucumber, and Apple?
One serving contains 30g of protein, which is about 30% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Spaghetti with Egg Stew, Carrots, Cucumber, and Apple?
- Macro split: fat 32%, carbs 53%, protein 15%
- Energy density: 125 kcal/100 g (low)
- Top calorie contributors: Spaghetti, Tomato and Pepper Stew, Boiled Egg
How long does it take to burn off Spaghetti with Egg Stew, Carrots, Cucumber, and Apple?
- Jogging: ~92 min
- Cycling: ~106 min
- Walking: ~196 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Spaghetti with Egg Stew, Carrots, Cucumber, and Apple?
- kcal: 40% of daily intake
- Fat: 41% of daily intake
- Carb: 53% of daily intake
- Protein: 30% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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