Spaghetti with Fresh Tomato Topping calories & nutrition
Spaghetti with Fresh Tomato Topping contains 175 calories per serving (9% of a 2,000 kcal daily diet), with 1g fat, 36g carbs, and 5g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Spaghetti with Fresh Tomato Topping?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spaghetti | 4 oz | 140 | 1 | 28 | 5 |
| Diced Tomatoes | 2 oz | 10 | 0 | 2 | 0 |
| Diced Onions | 0.5 oz | 5 | 0 | 1 | 0 |
| Tomato Sauce/Ketchup | 1 floz | 20 | 0 | 5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Spaghetti · Diced Tomatoes · Diced Onions · Tomato Sauce/Ketchup
How does Spaghetti with Fresh Tomato Topping compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Filipino Style Spaghetti | 800g | 1470 | 58g | +1295 kcal, more protein |
| Baked Fish with Spaghetti Squash and Vegetables | 529g | 330 | 39g | +155 kcal, more protein |
| Baked Spaghetti with Meat Sauce and Cheese | 470g | 740 | 56g | +565 kcal, more protein |
| Baked Spaghetti with Mixed Vegetables and Sourdough Bread | 430g | 465 | 20g | +290 kcal, more protein |
Frequently Asked Questions
Is Spaghetti with Fresh Tomato Topping healthy?
Yes. With 5g of protein and only 36g of carbs, Spaghetti with Fresh Tomato Topping is a nutritious meal. At 93 kcal/4 oz, it has low energy density — filling without excessive calories.
Is Spaghetti with Fresh Tomato Topping good for weight loss?
At 175 calories per serving, Spaghetti with Fresh Tomato Topping is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Spaghetti with Fresh Tomato Topping?
One serving contains 5g of protein, which is about 5% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Spaghetti with Fresh Tomato Topping?
- Macro split: fat 5%, carbs 82%, protein 13%
- Energy density: 93 kcal/4 oz (low)
- Top calorie contributors: Spaghetti, Tomato Sauce/Ketchup, Diced Tomatoes
How long does it take to burn off Spaghetti with Fresh Tomato Topping?
- Jogging: ~20 min
- Cycling: ~23 min
- Walking: ~43 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Spaghetti with Fresh Tomato Topping?
- kcal: 9% of daily intake
- Fat: 1% of daily intake
- Carb: 18% of daily intake
- Protein: 5% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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