Spaghetti with Fried Fish calories & nutrition
Spaghetti with Fried Fish contains 770 calories per serving (39% of a 2,000 kcal daily diet), with 35g fat, 75g carbs, and 41g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Spaghetti with Fried Fish?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spaghetti | 180 g | 280 | 3 | 55 | 10 |
| Tomato Sauce | 60 g | 40 | 2 | 5 | 1 |
| Fried Fish Fillet | 150 g | 450 | 30 | 15 | 30 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Spaghetti · Tomato Sauce · Fried Fish Fillet
How does Spaghetti with Fried Fish compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Filipino Style Spaghetti | 800g | 1470 | 58g | +700 kcal, more protein |
| Baked Fish with Spaghetti Squash and Vegetables | 529g | 330 | 39g | -440 kcal, less protein |
| Baked Spaghetti with Cheese | 300g | 505 | 23g | -265 kcal, less protein |
| Baked Spaghetti with Meat Sauce and Cheese | 470g | 740 | 56g | -30 kcal, more protein |
Frequently Asked Questions
Is Spaghetti with Fried Fish healthy?
In moderation. Spaghetti with Fried Fish is calorie-dense at 197 kcal/100 g. With 41g protein and 75g carbs, it provides good nutrition but watch portion sizes.
Is Spaghetti with Fried Fish good for weight loss?
At 770 calories per serving, Spaghetti with Fried Fish is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Spaghetti with Fried Fish?
One serving contains 41g of protein, which is about 41% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Spaghetti with Fried Fish?
- Macro split: fat 41%, carbs 39%, protein 20%
- Energy density: 197 kcal/100 g (medium)
- Top calorie contributors: Fried Fish Fillet, Spaghetti, Tomato Sauce
How long does it take to burn off Spaghetti with Fried Fish?
- Jogging: ~88 min
- Cycling: ~102 min
- Walking: ~189 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Spaghetti with Fried Fish?
- kcal: 39% of daily intake
- Fat: 50% of daily intake
- Carb: 38% of daily intake
- Protein: 41% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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