Spaghetti with Fried Meat and Salad calories & nutrition
Spaghetti with Fried Meat and Salad contains 752 calories per serving (38% of a 2,000 kcal daily diet), with 35g fat, 62g carbs, and 46g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Spaghetti with Fried Meat and Salad?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Meat (likely beef or liver) | 150 g | 450 | 30 | 10 | 35 |
| Spaghetti with Tomato Sauce | 180 g | 270 | 5 | 45 | 10 |
| Diced Tomatoes | 80 g | 16 | 0.2 | 3.5 | 0.8 |
| Diced Cucumbers | 50 g | 8 | 0.1 | 1.5 | 0.3 |
| Diced Onions | 20 g | 8 | 0.05 | 1.8 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Meat (likely beef or liver) · Spaghetti with Tomato Sauce · Diced Tomatoes · Diced Cucumbers · Diced Onions
How does Spaghetti with Fried Meat and Salad compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Fish with Spaghetti Squash and Vegetables | 529g | 330 | 39g | -422 kcal, less protein |
| Baked Spaghetti with Meat Sauce and Cheese | 470g | 740 | 56g | -12 kcal, more protein |
| Baked Spaghetti with Mixed Vegetables and Sourdough Bread | 430g | 465 | 20g | -287 kcal, less protein |
| Beef and Vegetable Spaghetti | 435g | 660 | 38g | -92 kcal, less protein |
Frequently Asked Questions
Is Spaghetti with Fried Meat and Salad healthy?
In moderation. Spaghetti with Fried Meat and Salad is calorie-dense at 157 kcal/100 g. With 46g protein and 62g carbs, it provides good nutrition but watch portion sizes.
Is Spaghetti with Fried Meat and Salad good for weight loss?
At 752 calories per serving, Spaghetti with Fried Meat and Salad is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Spaghetti with Fried Meat and Salad?
One serving contains 46g of protein, which is about 46% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Spaghetti with Fried Meat and Salad?
- Macro split: fat 42%, carbs 33%, protein 25%
- Energy density: 157 kcal/100 g (medium)
- Top calorie contributors: Fried Meat (likely beef or liver), Spaghetti with Tomato Sauce, Diced Tomatoes
How long does it take to burn off Spaghetti with Fried Meat and Salad?
- Jogging: ~86 min
- Cycling: ~99 min
- Walking: ~184 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Spaghetti with Fried Meat and Salad?
- kcal: 38% of daily intake
- Fat: 51% of daily intake
- Carb: 31% of daily intake
- Protein: 46% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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