Spaghetti with Ground Meat calories & nutrition
Spaghetti with Ground Meat contains 560 calories per serving (28% of a 2,000 kcal daily diet), with 21g fat, 61g carbs, and 32g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Spaghetti with Ground Meat?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spaghetti | 180 g | 280 | 3 | 55 | 10 |
| Tomato Sauce | 60 g | 30 | 0 | 6 | 1 |
| Ground Beef (lean) | 100 g | 250 | 18 | 0 | 21 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Spaghetti · Tomato Sauce · Ground Beef (lean)
How does Spaghetti with Ground Meat compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Filipino Style Spaghetti | 800g | 1470 | 58g | +910 kcal, more protein |
| Baked Fish with Spaghetti Squash and Vegetables | 529g | 330 | 39g | -230 kcal, more protein |
| Baked Spaghetti with Cheese | 300g | 505 | 23g | -55 kcal, less protein |
| Baked Spaghetti with Meat Sauce and Cheese | 470g | 740 | 56g | +180 kcal, more protein |
Frequently Asked Questions
Is Spaghetti with Ground Meat healthy?
Yes. With 32g of protein and only 61g of carbs, Spaghetti with Ground Meat is a nutritious meal. At 165 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Spaghetti with Ground Meat good for weight loss?
Yes. At 560 calories with 32g protein, Spaghetti with Ground Meat keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Spaghetti with Ground Meat?
One serving contains 32g of protein, which is about 32% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Spaghetti with Ground Meat?
- Macro split: fat 34%, carbs 44%, protein 22%
- Energy density: 165 kcal/100 g (medium)
- Top calorie contributors: Spaghetti, Ground Beef (lean), Tomato Sauce
How long does it take to burn off Spaghetti with Ground Meat?
- Jogging: ~64 min
- Cycling: ~74 min
- Walking: ~137 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Spaghetti with Ground Meat?
- kcal: 28% of daily intake
- Fat: 30% of daily intake
- Carb: 31% of daily intake
- Protein: 32% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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