Spaghetti with Ground Meat and Mayonnaise calories & nutrition
Spaghetti with Ground Meat and Mayonnaise contains 742 calories per serving (37% of a 2,000 kcal daily diet), with 43g fat, 52g carbs, and 36g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Spaghetti with Ground Meat and Mayonnaise?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spaghetti | 150 g | 225 | 1.5 | 45 | 7.5 |
| Ground Chicken | 120 g | 204 | 9.6 | 0 | 27.6 |
| Onion | 50 g | 20 | 0.1 | 4.7 | 0.6 |
| Tomato | 30 g | 5 | 0.1 | 1.1 | 0.2 |
| Mayonnaise | 40 g | 288 | 32 | 0.8 | 0.4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Spaghetti · Ground Chicken · Onion · Tomato · Mayonnaise
How does Spaghetti with Ground Meat and Mayonnaise compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Fish with Spaghetti Squash and Vegetables | 529g | 330 | 39g | -412 kcal, more protein |
| Baked Spaghetti with Meat Sauce and Cheese | 470g | 740 | 56g | -2 kcal, more protein |
| Baked Spaghetti with Mixed Vegetables and Sourdough Bread | 430g | 465 | 20g | -277 kcal, less protein |
| Beef and Vegetable Spaghetti | 435g | 660 | 38g | -82 kcal, more protein |
Frequently Asked Questions
Is Spaghetti with Ground Meat and Mayonnaise healthy?
In moderation. Spaghetti with Ground Meat and Mayonnaise is calorie-dense at 190 kcal/100 g. With 36g protein and 52g carbs, it provides good nutrition but watch portion sizes.
Is Spaghetti with Ground Meat and Mayonnaise good for weight loss?
At 742 calories per serving, Spaghetti with Ground Meat and Mayonnaise is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Spaghetti with Ground Meat and Mayonnaise?
One serving contains 36g of protein, which is about 36% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Spaghetti with Ground Meat and Mayonnaise?
- Macro split: fat 53%, carbs 28%, protein 19%
- Energy density: 190 kcal/100 g (medium)
- Top calorie contributors: Mayonnaise, Spaghetti, Ground Chicken
How long does it take to burn off Spaghetti with Ground Meat and Mayonnaise?
- Jogging: ~85 min
- Cycling: ~98 min
- Walking: ~182 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Spaghetti with Ground Meat and Mayonnaise?
- kcal: 37% of daily intake
- Fat: 62% of daily intake
- Carb: 26% of daily intake
- Protein: 36% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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