Spaghetti with Mayonnaise, Fried Patties, Apple, and Banana contains 1086 calories per serving (54% of a 2,000 kcal daily diet), with 56g fat, 122g carbs, and 32g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spaghetti | 150 g | 225 | 1.5 | 45 | 7.5 |
| Mayonnaise | 30 g | 210 | 23.3 | 1.2 | 0.6 |
| Fried Patties | 150 g | 450 | 30 | 22.5 | 22.5 |
| Apple | 180 g | 94 | 0.3 | 25.2 | 0.5 |
| Banana | 120 g | 107 | 0.4 | 27.6 | 1.3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Spaghetti · Mayonnaise · Fried Patties · Apple · Banana
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Fish with Spaghetti Squash and Vegetables | 529g | 330 | 39g | -756 kcal, more protein |
| Baked Spaghetti with Meat Sauce and Cheese | 470g | 740 | 56g | -346 kcal, more protein |
| Baked Spaghetti with Mixed Vegetables and Sourdough Bread | 430g | 465 | 20g | -621 kcal, less protein |
| Beef and Vegetable Spaghetti | 435g | 660 | 38g | -426 kcal, more protein |
In moderation. Spaghetti with Mayonnaise, Fried Patties, Apple, and Banana is calorie-dense at 172 kcal/100 g. With 32g protein and 122g carbs, it provides good nutrition but watch portion sizes.
At 1086 calories per serving, Spaghetti with Mayonnaise, Fried Patties, Apple, and Banana is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 32g of protein, which is about 32% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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