Spaghetti with Meat Stew and Fries calories & nutrition
Spaghetti with Meat Stew and Fries contains 955 calories per serving (48% of a 2,000 kcal daily diet), with 45g fat, 92g carbs, and 44g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Spaghetti with Meat Stew and Fries?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spaghetti/Vermicelli | 150 g | 225 | 2 | 45 | 8 |
| Ground Meat | 70 g | 180 | 12 | 0 | 17 |
| Beef Stew Chunks | 80 g | 200 | 14 | 3 | 15 |
| Tomato-based Sauce | 40 ml | 40 | 2 | 4 | 1 |
| French Fries | 100 g | 310 | 15 | 40 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Spaghetti/Vermicelli · Ground Meat · Beef Stew Chunks · Tomato-based Sauce · French Fries
How does Spaghetti with Meat Stew and Fries compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Fish with Spaghetti Squash and Vegetables | 529g | 330 | 39g | -625 kcal, less protein |
| Baked Spaghetti with Meat Sauce and Cheese | 470g | 740 | 56g | -215 kcal, more protein |
| Baked Spaghetti with Mixed Vegetables and Sourdough Bread | 430g | 465 | 20g | -490 kcal, less protein |
| Beef and Vegetable Spaghetti | 435g | 660 | 38g | -295 kcal, less protein |
Frequently Asked Questions
Is Spaghetti with Meat Stew and Fries healthy?
In moderation. Spaghetti with Meat Stew and Fries is calorie-dense at 217 kcal/100 g. With 44g protein and 92g carbs, it provides good nutrition but watch portion sizes.
Is Spaghetti with Meat Stew and Fries good for weight loss?
At 955 calories per serving, Spaghetti with Meat Stew and Fries is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Spaghetti with Meat Stew and Fries?
One serving contains 44g of protein, which is about 44% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Spaghetti with Meat Stew and Fries?
- Macro split: fat 42%, carbs 39%, protein 19%
- Energy density: 217 kcal/100 g (medium)
- Top calorie contributors: French Fries, Spaghetti/Vermicelli, Beef Stew Chunks
How long does it take to burn off Spaghetti with Meat Stew and Fries?
- Jogging: ~109 min
- Cycling: ~126 min
- Walking: ~234 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Spaghetti with Meat Stew and Fries?
- kcal: 48% of daily intake
- Fat: 64% of daily intake
- Carb: 46% of daily intake
- Protein: 44% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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