Spaghetti with Meat and Fries calories & nutrition
Spaghetti with Meat and Fries contains 1150 calories per serving (58% of a 2,000 kcal daily diet), with 55g fat, 118g carbs, and 45g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Spaghetti with Meat and Fries?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spaghetti | 180 g | 280 | 2 | 55 | 10 |
| Minced Meat | 80 g | 200 | 15 | 2 | 15 |
| Beef Stew | 70 g | 180 | 12 | 3 | 14 |
| French Fries | 150 g | 450 | 25 | 50 | 5 |
| Tomato Sauce | 40 ml | 40 | 1 | 8 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Spaghetti · Minced Meat · Beef Stew · French Fries · Tomato Sauce
How does Spaghetti with Meat and Fries compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Fish with Spaghetti Squash and Vegetables | 529g | 330 | 39g | -820 kcal, less protein |
| Baked Spaghetti with Meat Sauce and Cheese | 470g | 740 | 56g | -410 kcal, more protein |
| Baked Spaghetti with Mixed Vegetables and Sourdough Bread | 430g | 465 | 20g | -685 kcal, less protein |
| Beef and Vegetable Spaghetti | 435g | 660 | 38g | -490 kcal, less protein |
Frequently Asked Questions
Is Spaghetti with Meat and Fries healthy?
In moderation. Spaghetti with Meat and Fries is calorie-dense at 221 kcal/100 g. With 45g protein and 118g carbs, it provides good nutrition but watch portion sizes.
Is Spaghetti with Meat and Fries good for weight loss?
At 1150 calories per serving, Spaghetti with Meat and Fries is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Spaghetti with Meat and Fries?
One serving contains 45g of protein, which is about 45% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Spaghetti with Meat and Fries?
- Macro split: fat 43%, carbs 41%, protein 16%
- Energy density: 221 kcal/100 g (medium)
- Top calorie contributors: French Fries, Spaghetti, Minced Meat
How long does it take to burn off Spaghetti with Meat and Fries?
- Jogging: ~131 min
- Cycling: ~152 min
- Walking: ~282 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Spaghetti with Meat and Fries?
- kcal: 58% of daily intake
- Fat: 79% of daily intake
- Carb: 59% of daily intake
- Protein: 45% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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