Spaghetti with Meat and Ribs calories & nutrition
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Spaghetti with Meat and Ribs contains 1005 calories per serving (50% of a 2,000 kcal daily diet), with 58g fat, 60g carbs, and 56g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Spaghetti with Meat and Ribs?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spaghetti | 150 g | 225 | 1.5 | 45 | 7.5 |
| Tomato Sauce with Meat | 100 g | 120 | 7 | 8 | 6 |
| Braised Short Ribs | 200 g | 600 | 45 | 5 | 40 |
| Chopped Nuts (Garnish) | 10 g | 60 | 5 | 2 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Spaghetti · Tomato Sauce with Meat · Braised Short Ribs · Chopped Nuts (Garnish)
How does Spaghetti with Meat and Ribs compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 7-Eleven Meat Sauce Spaghetti with Cheese | 350g | 597 | 26g | -408 kcal, less protein |
| Anchovy Butter Spaghetti | 156g | 631 | 23g | -374 kcal, less protein |
| Baked Filipino Style Spaghetti | 800g | 1470 | 58g | +465 kcal, more protein |
| Baked Fish with Spaghetti Squash and Vegetables | 529g | 330 | 39g | -675 kcal, less protein |
Frequently Asked Questions
Is Spaghetti with Meat and Ribs healthy?
In moderation. Spaghetti with Meat and Ribs is calorie-dense at 218 kcal/100 g. With 56g protein and 60g carbs, it provides good nutrition but watch portion sizes.
Is Spaghetti with Meat and Ribs good for weight loss?
At 1005 calories per serving, Spaghetti with Meat and Ribs is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Spaghetti with Meat and Ribs?
One serving contains 56g of protein, which is about 56% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Spaghetti with Meat and Ribs?
- Macro split: fat 52%, carbs 24%, protein 24%
- Energy density: 218 kcal/100 g (medium)
- Top calorie contributors: Braised Short Ribs, Spaghetti, Tomato Sauce with Meat
How long does it take to burn off Spaghetti with Meat and Ribs?
- Jogging: ~115 min
- Cycling: ~133 min
- Walking: ~246 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Spaghetti with Meat and Ribs?
- kcal: 50% of daily intake
- Fat: 84% of daily intake
- Carb: 30% of daily intake
- Protein: 56% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
