Spaghetti with Meatballs calories & nutrition
Spaghetti with Meatballs contains 660 calories per serving (33% of a 2,000 kcal daily diet), with 26g fat, 72g carbs, and 32g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Spaghetti with Meatballs?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spaghetti | 180 g | 280 | 2 | 55 | 10 |
| Meatballs | 120 g | 300 | 20 | 8 | 20 |
| Tomato Sauce | 100 ml | 80 | 4 | 9 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Spaghetti · Meatballs · Tomato Sauce
How does Spaghetti with Meatballs compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Filipino Style Spaghetti | 800g | 1470 | 58g | +810 kcal, more protein |
| Baked Fish with Spaghetti Squash and Vegetables | 529g | 330 | 39g | -330 kcal, more protein |
| Baked Spaghetti with Meat Sauce and Cheese | 470g | 740 | 56g | +80 kcal, more protein |
| Baked Spaghetti with Mixed Vegetables and Sourdough Bread | 430g | 465 | 20g | -195 kcal, less protein |
Frequently Asked Questions
Is Spaghetti with Meatballs healthy?
In moderation. Spaghetti with Meatballs is calorie-dense at 165 kcal/100 g. With 32g protein and 72g carbs, it provides good nutrition but watch portion sizes.
Is Spaghetti with Meatballs good for weight loss?
At 660 calories per serving, Spaghetti with Meatballs is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Spaghetti with Meatballs?
One serving contains 32g of protein, which is about 32% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Spaghetti with Meatballs?
- Macro split: fat 35%, carbs 44%, protein 21%
- Energy density: 165 kcal/100 g (medium)
- Top calorie contributors: Meatballs, Spaghetti, Tomato Sauce
How long does it take to burn off Spaghetti with Meatballs?
- Jogging: ~75 min
- Cycling: ~87 min
- Walking: ~162 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Spaghetti with Meatballs?
- kcal: 33% of daily intake
- Fat: 37% of daily intake
- Carb: 36% of daily intake
- Protein: 32% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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