Spaghetti with Meatballs and Grilled Chicken calories & nutrition
Spaghetti with Meatballs and Grilled Chicken contains 795 calories per serving (40% of a 2,000 kcal daily diet), with 25g fat, 72g carbs, and 70g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Spaghetti with Meatballs and Grilled Chicken?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spaghetti | 180 g | 280 | 3 | 55 | 10 |
| Tomato Sauce (for spaghetti) | 100 g | 80 | 4 | 9 | 2 |
| Beef Meatballs | 60 g | 180 | 12 | 5 | 12 |
| Diced Tomatoes (side) | 80 g | 15 | 0 | 3 | 1 |
| Grilled Chicken Breast | 150 g | 240 | 6 | 0 | 45 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Spaghetti · Tomato Sauce (for spaghetti) · Beef Meatballs · Diced Tomatoes (side) · Grilled Chicken Breast
How does Spaghetti with Meatballs and Grilled Chicken compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Fish with Spaghetti Squash and Vegetables | 529g | 330 | 39g | -465 kcal, less protein |
| Baked Spaghetti with Meat Sauce and Cheese | 470g | 740 | 56g | -55 kcal, less protein |
| Baked Spaghetti with Mixed Vegetables and Sourdough Bread | 430g | 465 | 20g | -330 kcal, less protein |
| Beef and Vegetable Spaghetti | 435g | 660 | 38g | -135 kcal, less protein |
Frequently Asked Questions
Is Spaghetti with Meatballs and Grilled Chicken healthy?
In moderation. Spaghetti with Meatballs and Grilled Chicken is calorie-dense at 139 kcal/100 g. With 70g protein and 72g carbs, it provides good nutrition but watch portion sizes.
Is Spaghetti with Meatballs and Grilled Chicken good for weight loss?
At 795 calories per serving, Spaghetti with Meatballs and Grilled Chicken is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Spaghetti with Meatballs and Grilled Chicken?
One serving contains 70g of protein, which is about 70% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Spaghetti with Meatballs and Grilled Chicken?
- Macro split: fat 28%, carbs 36%, protein 36%
- Energy density: 139 kcal/100 g (low)
- Top calorie contributors: Spaghetti, Grilled Chicken Breast, Beef Meatballs
How long does it take to burn off Spaghetti with Meatballs and Grilled Chicken?
- Jogging: ~91 min
- Cycling: ~105 min
- Walking: ~195 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Spaghetti with Meatballs and Grilled Chicken?
- kcal: 40% of daily intake
- Fat: 36% of daily intake
- Carb: 36% of daily intake
- Protein: 70% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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